Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Arlina Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arlina Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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338 Cutting Ties With Your Parents
Manage episode 439516593 series 2655967
Content provided by Arlina Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arlina Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This is going to be a really good one, especially for those who participate in ACA, which is Adult Children of Alcoholics/Dysfunctional Families.
In the 338 episodes I’ve recorded so far, I’ve actually never covered this topic!
My guest for this conversation is Dr. Sharon Martin. She is a psychotherapist and author specializing in codependency recovery. For the past 25 years, she’s been helping adult children recover from difficult childhoods, overcome feelings of unworthiness, and learn to set boundaries.
Dr. Martin is the author of four self-help books, including “The Better Boundaries Workbook” and “Cutting Ties with Your Parents.” She also writes the popular blog Conquering Codependency for Psychology Today.
In this episode we’re going to be talking about setting boundaries, codependency, perfectionism, and how to handle events such as weddings and funerals if you’ve cut ties with your parents.
Anyway, I’m really excited to share this conversation with you, so without further delay, please enjoy this episode with Sharon, and let me know what you think!
Listen to the episode on Apple Podcasts, Spotify, or you can stream it from my website HERE (https://www.odaatchat.com) .
Subscribe So You Don’t Miss New Episodes!
Need help applying this information to your own life? I got you!
Here are 4 ways to get started:
Free Guide: 30 Tips for Your First 30 Days - With a printable PDF checklist Grab your copy here: https://www.soberlifeschool.com
Private one-on-one coaching: Make Sobriety Stick
https://www.makesobrietystick.com
Sobriety Reset: A Self-Paced 30 Day Bootcamp To Living Alcohol Free
The Reinvent Self-Esteem Course - Join A Live Class To Rebuild Self-Esteem And Create A Life You Love https://www.selfesteemcourse.com
372 episodes
Share
Manage episode 439516593 series 2655967
Content provided by Arlina Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arlina Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This is going to be a really good one, especially for those who participate in ACA, which is Adult Children of Alcoholics/Dysfunctional Families.
In the 338 episodes I’ve recorded so far, I’ve actually never covered this topic!
My guest for this conversation is Dr. Sharon Martin. She is a psychotherapist and author specializing in codependency recovery. For the past 25 years, she’s been helping adult children recover from difficult childhoods, overcome feelings of unworthiness, and learn to set boundaries.
Dr. Martin is the author of four self-help books, including “The Better Boundaries Workbook” and “Cutting Ties with Your Parents.” She also writes the popular blog Conquering Codependency for Psychology Today.
In this episode we’re going to be talking about setting boundaries, codependency, perfectionism, and how to handle events such as weddings and funerals if you’ve cut ties with your parents.
Anyway, I’m really excited to share this conversation with you, so without further delay, please enjoy this episode with Sharon, and let me know what you think!
Listen to the episode on Apple Podcasts, Spotify, or you can stream it from my website HERE (https://www.odaatchat.com) .
Subscribe So You Don’t Miss New Episodes!
Need help applying this information to your own life? I got you!
Here are 4 ways to get started:
Free Guide: 30 Tips for Your First 30 Days - With a printable PDF checklist Grab your copy here: https://www.soberlifeschool.com
Private one-on-one coaching: Make Sobriety Stick
https://www.makesobrietystick.com
Sobriety Reset: A Self-Paced 30 Day Bootcamp To Living Alcohol Free
The Reinvent Self-Esteem Course - Join A Live Class To Rebuild Self-Esteem And Create A Life You Love https://www.selfesteemcourse.com
372 episodes
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Similar to The One Day At A Time Recovery Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
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