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Feed Drop: Recovery Rocks - Ep 249: Navigating Social Media Boundaries: Detox Tips and Mindful Consumption

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Manage episode 457701343 series 2712766
Content provided by Laura Cathcart Robbins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Cathcart Robbins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hosts Tawny and Lisa discuss their new non-alcoholic beverage brand, Parentheses, and their recently published sobriety deck. They delve into the importance of setting boundaries with social media, detailing their personal experiences of 'quiet quitting' platforms like Instagram and Twitter. The conversation highlights the dangers of algorithm-driven content and its impact on mental health. It suggests practices for more mindful tech use, such as focusing on offline activities like listening to vinyl records and reading printed materials. They emphasize being intentional about online engagement and urge listeners to reflect on their social media habits. The episode concludes with insights into how music and analog hobbies can help create a more balanced and fulfilling life.

Tawny Lara

Email: [email protected]

Website: www.tawnylara.com

Instagram: www.instagram.com/tawnymlara

Linkedin: www.linkedin.com/in/tawny-lara

Book_ Dry Humping_ https://a.co/d/iHJ6OkL

IG_instagram.com/tawnymlara/

FB_.facebook.com/tawnymlara/

Podcast_ https://podcasts.apple.com/us/podcast/recovery-rocks/id1437414525

Only One In The Room:

Email: [email protected]

Website: http://www.theonlyonepod.com/

Spotify: https://spoti.fi/2P3sYOA

iTunes: https://apple.co/2UUZ04Y

YouTube: https://www.youtube.com/@TheOnlyOneintheRoomPodcast

Instagram: instagram.com/theonlyoneintheroom

X: https://x.com/TheOnlyOnePodc1

Facebook: https://www.facebook.com/groups/TheOnlyOneInTheRoomPodcast/

TikTok: tiktok.com/@theonlyoneintheroom

Patreon: patreon.com/theonlyonepodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

839 episodes

Artwork
iconShare
 
Manage episode 457701343 series 2712766
Content provided by Laura Cathcart Robbins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Cathcart Robbins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hosts Tawny and Lisa discuss their new non-alcoholic beverage brand, Parentheses, and their recently published sobriety deck. They delve into the importance of setting boundaries with social media, detailing their personal experiences of 'quiet quitting' platforms like Instagram and Twitter. The conversation highlights the dangers of algorithm-driven content and its impact on mental health. It suggests practices for more mindful tech use, such as focusing on offline activities like listening to vinyl records and reading printed materials. They emphasize being intentional about online engagement and urge listeners to reflect on their social media habits. The episode concludes with insights into how music and analog hobbies can help create a more balanced and fulfilling life.

Tawny Lara

Email: [email protected]

Website: www.tawnylara.com

Instagram: www.instagram.com/tawnymlara

Linkedin: www.linkedin.com/in/tawny-lara

Book_ Dry Humping_ https://a.co/d/iHJ6OkL

IG_instagram.com/tawnymlara/

FB_.facebook.com/tawnymlara/

Podcast_ https://podcasts.apple.com/us/podcast/recovery-rocks/id1437414525

Only One In The Room:

Email: [email protected]

Website: http://www.theonlyonepod.com/

Spotify: https://spoti.fi/2P3sYOA

iTunes: https://apple.co/2UUZ04Y

YouTube: https://www.youtube.com/@TheOnlyOneintheRoomPodcast

Instagram: instagram.com/theonlyoneintheroom

X: https://x.com/TheOnlyOnePodc1

Facebook: https://www.facebook.com/groups/TheOnlyOneInTheRoomPodcast/

TikTok: tiktok.com/@theonlyoneintheroom

Patreon: patreon.com/theonlyonepodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

839 episodes

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