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Special: Make The Connection

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Manage episode 486551436 series 2636051
Content provided by Oprah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oprah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

From September 11, 1996: Oprah and Bob Greene, exercise physiologist and personal trainer, discuss their No. 1 New York Times best seller, Make the Connection, a book that outlines 10 steps to change your life, lose weight and keep it off. Oprah shares insights from her own weight loss journey, including how to gain discipline and will power, and why it’s important to care about yourself daily. She also talks to people who have successfully lost weight.

  continue reading

296 episodes

Artwork
iconShare
 
Manage episode 486551436 series 2636051
Content provided by Oprah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oprah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

From September 11, 1996: Oprah and Bob Greene, exercise physiologist and personal trainer, discuss their No. 1 New York Times best seller, Make the Connection, a book that outlines 10 steps to change your life, lose weight and keep it off. Oprah shares insights from her own weight loss journey, including how to gain discipline and will power, and why it’s important to care about yourself daily. She also talks to people who have successfully lost weight.

  continue reading

296 episodes

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