Go offline with the Player FM app!
403 | The Real Factors That Effect Our Biological Age, Pain and Disease with Nikolina Lauc
Manage episode 475569269 series 2658173
In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom, both doctors of physical therapy, engage in an enlightening conversation with Nikolina Lauc, CEO and co-founder of Glycanage on biological age. They explore the groundbreaking methods Glycanage uses to measure biological age through advanced blood biomarkers, focusing on glycans' role in inflammation and aging. Nikolina discusses the balance between genetic and environmental factors in aging, the potential for early disease prediction, and the importance of lifestyle choices like exercise and nutrition. The episode emphasizes a proactive approach to optimal health, offering valuable insights for women looking to understand and improve their biological age.
Full Body High Intensity Discount:
HIIT is proven to boost longevity and movement. Try our Full Body High Intensity Plan—your first 30 days are just $20! Join our community and use code OPTIMAL at checkout. Sign up HERE!
LMNT Electrolytes: Free Gift with Purchase!
Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. Get a free gift with every purchase and try new flavors! Get your Free Gift now!
Nikolina Lauc's Resources and Links:
- Glycanage Website
- Glycanage Instagram
- Glycange Youtube
- Glycan Age and Low Back Pain
- Glycan Age and Disease Study
- Purchase a Glycanage Test
We think you’ll love:
For full show notes and resources: https://jen.health/podcast/403
423 episodes
Manage episode 475569269 series 2658173
In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom, both doctors of physical therapy, engage in an enlightening conversation with Nikolina Lauc, CEO and co-founder of Glycanage on biological age. They explore the groundbreaking methods Glycanage uses to measure biological age through advanced blood biomarkers, focusing on glycans' role in inflammation and aging. Nikolina discusses the balance between genetic and environmental factors in aging, the potential for early disease prediction, and the importance of lifestyle choices like exercise and nutrition. The episode emphasizes a proactive approach to optimal health, offering valuable insights for women looking to understand and improve their biological age.
Full Body High Intensity Discount:
HIIT is proven to boost longevity and movement. Try our Full Body High Intensity Plan—your first 30 days are just $20! Join our community and use code OPTIMAL at checkout. Sign up HERE!
LMNT Electrolytes: Free Gift with Purchase!
Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. Get a free gift with every purchase and try new flavors! Get your Free Gift now!
Nikolina Lauc's Resources and Links:
- Glycanage Website
- Glycanage Instagram
- Glycange Youtube
- Glycan Age and Low Back Pain
- Glycan Age and Disease Study
- Purchase a Glycanage Test
We think you’ll love:
For full show notes and resources: https://jen.health/podcast/403
423 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.