Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Lost Cultures: Living Legacies
On the Season 2 debut of Lost Cultures: Living Legacies , we travel to Bermuda, an Atlantic island whose history spans centuries and continents. Once uninhabited, Bermuda became a vital stop in transatlantic trade, a maritime stronghold, and a cultural crossroads shaped by African, European, Caribbean, and Native American influences. Guests Dr. Kristy Warren and Dr. Edward Harris trace its transformation from an uninhabited island to a strategic outpost shaped by shipwrecks, colonization, the transatlantic slave trade, and the rise and fall of empires. Plus, former Director of Tourism Gary Phillips shares the story of the Gombey tradition, a vibrant performance art rooted in resistance, migration, and cultural fusion. Together, they reveal how Bermuda’s layered past continues to shape its people, culture, and identity today. You can also find us online at travelandleisure.com/lostcultures Learn more about your ad choices. Visit podcastchoices.com/adchoices…
422. Victoria Rader :: Break Free from Resentment
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Victoria Rader helps people break free from limiting beliefs using Quantum Personal Development techniques. She joined me to talk the Russia-Ukraine conflict, how to break cycles of trauma and the actionable steps necessary for healing.
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ShareManage episode 451445374 series 2479947
Content provided by Nate Haber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nate Haber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Victoria Rader helps people break free from limiting beliefs using Quantum Personal Development techniques. She joined me to talk the Russia-Ukraine conflict, how to break cycles of trauma and the actionable steps necessary for healing.
Learn more at https://yu2shine.com
You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
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1 437. Shaun Murphy :: You Can Achieve Anything 30:54
30:54 
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Play Later Play Later Lists Like LikedShaun Murphy, aka "Mister Motivation," is a speaker, educator and Army veteran whose new book, " Unbreakable Valor: Triumph Through the Soul of Resilience ," helps readers transform failure into fuel. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
1 436. Steven Eichenblatt :: Overcoming Abandonment and Abuse 41:14
41:14 Play Later Play Later Lists Like Liked41:14
Play Later Play Later Lists Like LikedSteven Eichenblatt is the author of " Pretend They Are Dead: A Father's Search for the Truth ," a memoir about Steven's upbringing where two men claimed to be his father but neither was fit to be a dad, and how he overcame his childhood trauma to become an unwavering presence in the lives of his own five children. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber…
1 435. Ryan Woodruff :: How Service Dogs are Mitigating the Effects of PTSD 34:35
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Play Later Play Later Lists Like LikedRyan Woodruff is a former Marine and the CEO of Clear Path for Veterans, a company that helps veterans transition from military to civilian life through a multitude of programs, including its service dog program. Learn more at https://clearpath4vets.com You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber…
I challenge anyone who has not taken care of their bodies to start doing so now. Your life will improve in all areas once you do. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
1 434. Grazyna Pajunen :: Age Reversing Secrets 36:55
36:55 Play Later Play Later Lists Like Liked36:55
Play Later Play Later Lists Like LikedGrazyna Pajunen is a longevity coach who authored the book, " Biohacking a way to a Better You ." Learn more at http://agereversingsecret.com You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
Surround yourself with a strong, talented team. It's the only way to be truly successful in business and in life. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
To all the moms: We salute you. We thank you. We love you. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
Delivering a message can be met with acceptance or resistance. How you deliver that message will dictate the outcome. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
In this episode, I review NAD+ and discuss its many benefits for optimizing the body. Please note this episode is for educational purposes only and is not to be construed as medical advice. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
1 Recapping the Cleveland Grappling Industries Jiu Jitsu Tournament 27:38
27:38 Play Later Play Later Lists Like Liked27:38
Play Later Play Later Lists Like LikedIn this episode, I recap my competition experience at the Cleveland Grappling Industries event held on March 29, 2025. You can listen to the episode where I previewed the event HERE You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
1 433. Helen Sheehy :: Honoring A Mother's Legacy 32:12
32:12 Play Later Play Later Lists Like Liked32:12
Play Later Play Later Lists Like LikedHelen Sheehy is the author of, " Just Willa ," a novel whose main character is inspired by the true life story of Helen's mother, a woman who endured great hardships to live a life of love and bravery. Learn more at https://helensheehy.org You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber…
1 432. Susan Polgar :: Becoming A Chess Grandmaster 33:04
33:04 Play Later Play Later Lists Like Liked33:04
Play Later Play Later Lists Like LikedSusan Polgar became the first woman ever to earn the men's Chess Grandmaster title. Her new memoir, " Rebel Queen: The Cold War, Misogyny, and the Making of a Grandmaster ," tells the story of Susan taking on the sexist establishment, standing up to an authoritarian empire and rewriting the rules of what women could achieve against the oppressive backdrop of Cold War Eastern Europe. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber…
1 431. Dr. Jeffrey Gladden :: Live Forever Young 30:48
30:48 Play Later Play Later Lists Like Liked30:48
Play Later Play Later Lists Like LikedDr. Jeffrey Gladden is a longevity expert who tailors health strategies for individuals looking to live longer, stronger and more vibrantly. He is also the author of, " 100 is the New 30 ." Learn more at https://gladdenlongevity.com You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber…
1 430. Edward Jones :: Can Antidepressants Create Murderers? 1:01:40
1:01:40 Play Later Play Later Lists Like Liked1:01:40
Play Later Play Later Lists Like LikedEd Jones is the author of, " Medication, Mental Illness, and Murder: What Really Killed the Crespi Twins ." The book, which is set to release in March 2025, chronicles David Crespi's shocking 2006 murders of his 5-year old twin daughters, the role antidepressants may have played in the killings, and his wife Kim's unimaginable journey of trauma and eventual forgiveness. Learn more at https://edwardleejones.com You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber…
1 429. Sayam Ibrahim :: Invest in Real Estate 30:54
30:54 Play Later Play Later Lists Like Liked30:54
Play Later Play Later Lists Like LikedSayam Ibrahim is a real estate mentor who helps people make money through various real estate investment channels. Learn more at https://maximumequitypartners.com You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
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The Optimal Life
1 I'm Competing in a Jiu Jitsu Tournament on March 29th 12:23
12:23 Play Later Play Later Lists Like Liked12:23
Play Later Play Later Lists Like LikedI'm competing at Cleveland Grappling Industries NO GI Jiu Jitsu tournament on March 29, 2025. I will be competing in the Senior Men's White Belt division at 230 lbs and also in the Absolutes. Follow the event here!: Grappling Industries CLEVELAND - Smoothcomp You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber…
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The Optimal Life
1 428. Natalie Brunell :: Bitcoin's Role in Financial Freedom 38:13
38:13 Play Later Play Later Lists Like Liked38:13
Play Later Play Later Lists Like LikedNatalie Brunell hosts the Coin Stories podcast, a deep and engaging dive into the revolutionary Bitcoin network and the future of money. Learn more at https://talkingbitcoin.com You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
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The Optimal Life
Dr. Joel Pash is a leading expert in penile enlargement and the co-founder of Upsize, a national series of clinics dedicated to safe and effective enhancement procedures. Learn more at https://upsizematters.com You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
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The Optimal Life
In this episode, I review my favorite SARM -- Ostarine. Ostarine attaches to proteins in the body known as androgen receptors. When ostarine binds to these receptors, it tells muscles to grow. It is important to note that ostarine is an investigational drug and not yet approved for human consumption by the FDA. *This episode is not to be construed as medical advice and is for educational purposes only.* You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber…
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The Optimal Life
1 426. Bronwyn Schweigerdt :: Overcoming Neglectful and Toxic Parents 33:07
33:07 Play Later Play Later Lists Like Liked33:07
Play Later Play Later Lists Like LikedBronwyn Schweigerdt is a psychotherapist and anger expert who addresses root causes of mental and physical illnesses. She also hosts Angry at the Right Things Podcast . You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
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The Optimal Life
Stephen Baker is a peak performance coach and former professional poker player who combines neuroscience, psychology and hypnotherapy to help his clients achieve flow states. He also hosts The Mindset Advantage Podcast. Learn more at https://www.sbaker.life/ You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber…
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The Optimal Life
Anthony Arrigo is a Jiu Jitsu brown belt whose YouTube channel, Jits Over 50, offers analysis of his rolls with training partners ranging from white belt to black belt. Subscribe to Anthony's channel @JitsOver50 You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
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The Optimal Life
1 423. Stuart Cooper :: Recapping Craig Jones Invitational 2024 48:12
48:12 Play Later Play Later Lists Like Liked48:12
Play Later Play Later Lists Like LikedStuart Cooper is a Jiu Jitsu black belt and the founder of Stuart Cooper Films, a popular YouTube channel that documents the beautiful sport of Brazilian Jiu Jitsu. Subscribe to Stu's YouTube channel @stuartcooperfilms You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber…
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The Optimal Life
1 Ibutamoren (MK-677) Review for Muscle Gains 16:19
16:19 Play Later Play Later Lists Like Liked16:19
Play Later Play Later Lists Like LikedIbutamoren (MK-677) is a growth hormone secretagogue and potent, long acting, non-peptide agonist of the ghrelin receptor. It is used for building lean muscle mass while potentially shedding fat and improving sleep. In this episode, I share my experiences using Ibutamoren and what I think of this product. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber…
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The Optimal Life
Bitcoin is hope and a means to future financial freedom. Get in now. *This is not to be construed as financial advice.
It's Thanksgiving week -- a time to practice gratitude and reflect on the joys of your life.
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The Optimal Life
1 422. Victoria Rader :: Break Free from Resentment 31:27
31:27 Play Later Play Later Lists Like Liked31:27
Play Later Play Later Lists Like LikedVictoria Rader helps people break free from limiting beliefs using Quantum Personal Development techniques. She joined me to talk the Russia-Ukraine conflict, how to break cycles of trauma and the actionable steps necessary for healing. Learn more at https://yu2shine.com You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber…
T
The Optimal Life
1 421. Kayla Logue :: Life is Too Short for Quiet Desperation 29:12
29:12 Play Later Play Later Lists Like Liked29:12
Play Later Play Later Lists Like LikedKayla Logue is a personal development expert and keynote speaker who authored the book, " Always Squeezing Lemons ." Learn more at https://kaylalogue.com You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
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The Optimal Life
1 420. Gary Frayter :: Branding for Combat Athletes and High Value Men 33:54
33:54 Play Later Play Later Lists Like Liked33:54
Play Later Play Later Lists Like LikedGary Frayter is a celebrity social media manager and mens branding coach who has worked with the likes of Mike Tyson, Steven Crowder and Brendan Schaub. Learn more at https://kronuscommunications.com You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
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The Optimal Life
1 419. Lindsey Haber :: Reflecting on the 2024 Presidential Election 47:51
47:51 Play Later Play Later Lists Like Liked47:51
Play Later Play Later Lists Like LikedMy wife, Lindsey, joined me to reflect on the 2024 election results and what this could mean for the future of our country. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
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The Optimal Life
1 418. Dr. Carole Lieberman :: Overcoming Election Stress Disorder 30:50
30:50 Play Later Play Later Lists Like Liked30:50
Play Later Play Later Lists Like LikedDr. Carole Lieberman is a psychiatrist, bestselling author and media personality helping people cope with terrorism and other domestic issues. Learn more at https://terroristtherapist.com You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
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The Optimal Life
1 417. Donald Weber :: Communicate with Confidence 33:56
33:56 Play Later Play Later Lists Like Liked33:56
Play Later Play Later Lists Like LikedDonald Weber is an executive coach who helps leaders transform their communication styles to create lasting influence. Learn more at https://drwebercoaching.com You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
I review one of the coolest, most powerful music collaborations I've ever seen -- "Soulshine" by Warren Haynes and others all over the world. It's a reminder that the human spirit is strong and we are united as one. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber…
The "overnight successes" are those who spent years (or more) working toward their goal. In this episode, I play a recent clip with Jelly Roll on the Joe Rogan Experience that motivates us to keep going in the pursuit of our dreams. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber…
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The Optimal Life
Lindsey and I got married on Friday. I wanted to take the chance to recap our beautiful day, which couldn't have been made possible without the support from our amazing vendors. Venue: Orchid House Winery @orchidhousewinery Flowers: JorgieLee @jorgieleeweddings DJ: DJ Rev Dev @djrevdev Photo: Kalyn Mann @mann_and_wife Video: Hitched Creative @hitchedcreative Violin: Megan Sullivan @megansviolin Desserts: Ashlee's Creations @ashleescreations_ You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber…
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The Optimal Life
Mick Hunt is a mental health advocate, keynote speaker and transformative executive coach who helps leaders elevate performance. He also hosts the Mick Unplugged Podcast . Learn more at https://mickunplugged.com Check out Mick Unplugged on YouTube @mickunplugged You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber…
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The Optimal Life
1 Predicting the 2024 US Presidential Election 15:20
15:20 Play Later Play Later Lists Like Liked15:20
Play Later Play Later Lists Like LikedThe 2024 U.S. presidential election will take place on November 5, 2024. In this episode, I predict the outcome of the election, in which I see Donald Trump winning by a landslide. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
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The Optimal Life
In this short-form episode, I remind you that the man in the mirror is your biggest competitor and provide insight on ways to conquer him. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
In this short-form episode, I talk about the procrastination trap and challenge you to stop making excuses for why you haven't pursued the thing that's consuming your heart and mind. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
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The Optimal Life
1 415. Brian Decker :: Making Millions through Content Creation and AI 42:14
42:14 Play Later Play Later Lists Like Liked42:14
Play Later Play Later Lists Like LikedBrian Decker is a social media branding expert and 8-figure CEO empowering people to build generational wealth through investing, real estate and crypto. Work with Brian at http://thebriandecker.com Connect with Brian on Instagram @thebriandecker You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber…
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The Optimal Life
In this short-form episode, I discuss how I almost dropped out of Miami University as a sophomore and how different my life may have looked had I followed through on that decision. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
T
The Optimal Life
1 414. Melissa Osorio :: Unlocking Suppressed Childhood Trauma - “My Father Sexually Abused Me” 41:39
41:39 Play Later Play Later Lists Like Liked41:39
Play Later Play Later Lists Like LikedMelissa Osorio is a mental health ambassador and author of, " Hidden Memories: Discover What's Blocking You From Life and Love ." She joined me to open up about her traumatic childhood, which included over a decade of rape at the hands of her father. **Listener discretion advised** Learn more at https://melissa-osorio.com Connect with Melissa on Instagram @melissa_osorio_remembers You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber…
T
The Optimal Life
1 413. Victoria Jenn Rodriguez :: Killing Imposter Syndrome 36:32
36:32 Play Later Play Later Lists Like Liked36:32
Play Later Play Later Lists Like LikedVictoria Jenn Rodriguez is a master mindset and business coach, media personality and keynote speaker who is the CEO of Dare to Leap Academy and hosts the Banking on Cultura Podcast . Connect with Victoria on Instagram @iamvictoriajenn You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber…
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The Optimal Life
1 412. Dr. Michael Orkin :: The Odds of Winning the Lottery 41:06
41:06 Play Later Play Later Lists Like Liked41:06
Play Later Play Later Lists Like LikedDr. Michael Orkin is a statistician, data scientist and author of, " The Story of Chance: What's Luck Got to Do With It? " He is also a professor of statistics emeritus at California State University and is currently a member of the math faculty at Berkeley City College. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber…
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The Optimal Life
1 411. Dedric and Krystal Polite :: Flipping Homes 37:55
37:55 Play Later Play Later Lists Like Liked37:55
Play Later Play Later Lists Like LikedDedric and Krystal Polite are stars from the Hulu/A&E hit show '50/50 Flip' and are the founders of Polite Wealth Portal and Be Polite Properties. Learn more at https://politewealthportal.com Connect with the Polites on Instagram @dedricpolite @mrsbepolite You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber…
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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