The Understanding Heart with Brittany Rathge

The Oracle of Light

Website: A pregnancy loss blog | Even though healing is not linear, we don't have to heal alone. (theunderstandingheart.com)

40:34

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

2 years ago 1:00:11

MP3•Episode home

I created The Understanding Heart, a blog and Instagram account to help give women and families who have experienced pregnancy loss a space to grieve and share their stories. I had a miscarriage in early 2020 at 10 weeks and 5 days. It was my first pregnancy and we named him Anthony. As if the experience of losing our first pregnancy wasn’t enough, what we experienced after our loss was why I created this space. I realized there was no one to support the families through this experience. The miscommunication and heartache we experienced even after we were told there was no heartbeat still haunts me to this day.

It’s my hope that we can continue to speak about these babies that didn’t make it earth-side to amplify the experiences of families experiencing pregnancy loss so they know they are not alone.

Connect with Brittany...

IG: A Pregnancy Loss Blog (@theunderstandingheart) | Instagram

In this episode we talk about:

Brittany's son Anthony
How to support someone experiencing pregnancy loss
What does "The Understanding Heart" mean?
Creating a space so families know their pregnancy matters and their baby matters
Toxic positivity and what to do with it
Self blame after miscarriage
And, so much more!

You can learn more or schedule a session with Shauna at www.livealifeyoulove.org or email shauna@livealifeyoulove.org

The Growing Up in Heaven Program is now available at www.livealifeyoulove.org where you'll learn a proven, step-by-step process to connect with, and experience your child as they grow up in Heaven.

NEW Meetup Group - Healing Hearts Meetup Group for Child Loss (Calgary, AB) | Meetup

With love and blessings, Shauna xo

100 episodes

#Religion #theoracleoflight

The Understanding Heart with Brittany Rathge

The Oracle of Light

published 2 years ago

MP3•Episode home

It’s my hope that we can continue to speak about these babies that didn’t make it earth-side to amplify the experiences of families experiencing pregnancy loss so they know they are not alone.

Connect with Brittany...

Website: A pregnancy loss blog | Even though healing is not linear, we don't have to heal alone. (theunderstandingheart.com)

IG: A Pregnancy Loss Blog (@theunderstandingheart) | Instagram

In this episode we talk about:

Brittany's son Anthony
How to support someone experiencing pregnancy loss
What does "The Understanding Heart" mean?
Creating a space so families know their pregnancy matters and their baby matters
Toxic positivity and what to do with it
Self blame after miscarriage
And, so much more!

You can learn more or schedule a session with Shauna at www.livealifeyoulove.org or email shauna@livealifeyoulove.org

The Growing Up in Heaven Program is now available at www.livealifeyoulove.org where you'll learn a proven, step-by-step process to connect with, and experience your child as they grow up in Heaven.

NEW Meetup Group - Healing Hearts Meetup Group for Child Loss (Calgary, AB) | Meetup

With love and blessings, Shauna xo

100 episodes

#Religion #theoracleoflight

All episodes

The Oracle of Light

1
Ready to Elevate Your Mediumship? 19:50

9 weeks ago19:50

19:50

Are you an experienced medium who is ready to break through any limitations or blocks and share your gifts with confidence? One of the biggest blocks I see with mediums is the pressure to give "evidence" in readings, not realizing that the reading is NOT ABOUT THEM. Meaning, as a medium our job is to relay the information from Spirit and not decide what that information needs to look like. Mediumship is a celebration of life and as a teacher, I love to help students master their spiritual gifts in a way that lights them up! In this episode: I'll share the difference between a psychic and a medium - they are different! How the spirit world will convey information to you Why the readings are not about the medium! How to feel into your style of mediumship And, so much more! If you would like to master your mediumship, join me for 8 weeks of mastery! https://www.livealifeyoulove.org/8-week-journey-to-elevate-your-mediumship.html If you'd like to know more or to book a private reading with Shauna, visit www.livealifeyoulove.org or email: shauna@livealifeyoulove.org If we're not already connected, c'mon over to receive guidance and inspiration! IG: @shaunadomalainmedium TikTok: @shaunadomalainmedium As always, this has been created with love and blessings, Shauna xo © 2025 Shauna Domalain…

The Oracle of Light

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11 weeks ago19:11

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The Oracle of Light

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13 weeks ago12:39

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My son Jack would have been 12 this year, and what I know without a shadow of a doubt is that love never dies. He is alive in Spirit. He is a part of every moment of every day, and he lives on through the work I do. In this episode I'll share my story and loss, how I communicate with Jack, and how I ask him for signs. Would you like to connect with a loved one in Spirit? Magical Evening with Spirit March 27 Click for more information: https://bit.ly/4h95XoO If you'd like to know more or to book a private reading with Shauna, visit www.livealifeyoulove.org or email: shauna@livealifeyoulove.org If we're not already connected, c'mon over to receive guidance and inspiration! IG: @shaunadomalainmedium TikTok: @shaunadomalainmedium As always, this has been created with love and blessings, Shauna xo © 2025 Shauna Domalain…

The Oracle of Light

1
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15 weeks ago23:04

23:04

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The Oracle of Light

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20 weeks ago17:51

17:51

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The Oracle of Light

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How to Move Beyond Scarcity into Abundance 23:25

22 weeks ago23:25

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What if I told you that scarcity and lack are just a perception and NOT a fact? You see, when we are feeling scarcity or lack, our brain will begin flooding us with thoughts to match. And, if we don't catch it, we often end up in a spiral that leaves us feeling even worse. So, if feeling fear invites fearful thoughts, what would feeling happy invite in? In this week's episode: I'll teach you how to move BEYOND scarcity into ABUNDANCE. Discover Your Path to Abundance 6 Call Series in Money, Career, and Purpose: https://shauna-domalain.myshopify.com... If you'd like to know more or to book a private reading with Shauna, visit www.livealifeyoulove.org or email: shauna@livealifeyoulove.org If we're not already connected, c'mon over to receive guidance and inspiration! IG: @shaunadomalainmedium TikTok: @shaunadomalainmedium As always, this has been created with love and blessings, Shauna xo © 2024 Shauna Domalain…

The Oracle of Light

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A Tool to Manage the Holidays with Your Loved One in Heaven 12:08

24 weeks ago12:08

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The Oracle of Light

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28 weeks ago1:01:39

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The Oracle of Light

1
Intuitive Nudges vs Intrusive Thoughts 47:14

30 weeks ago47:14

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Everyone has an inner GPS system that is guiding and offering clarity during the day. We often miss what I call "the whispers of the soul." Those gentle nudges trying to get our attention, and instead we find ourselves following the intrusive thoughts that can seem to take over. I love the work of Brianna Wiest, and in this episode we will take a closer look at Intuitive Nudges vs. Intrusive Thoughts, from her book The Mountain is You . We will explore: How to tell the difference between intuitive nudges and intrusive thoughts You'll learn how to recognize them based on feelings, logic, and possibilities I'll teach you an easy and quick way to check in with your body when you feel triggered You'll learn how to recognize "the whispers of your soul," so that you can take action from a place of power rather than fear And, so much more! Private Readings: https://www.livealifeyoulove.org/sess.. . Meet Your Guardian Angel Guided Meditation: https://mailchi.mp/livealifeyoulove.o.. . Opening Things up Mini Mediumship Course: https://www.livealifeyoulove.org/open.. . If you'd like to know more or to book a private reading with Shauna, visit www.livealifeyoulove.org or email: shauna@livealifeyoulove.org If we're not already connected, c'mon over to receive guidance and inspiration! IG: @shaunadomalainmedium TikTok: @shaunadomalainmedium Facebook Wisdom of the Oracle Monthly Group: https://www.livealifeyoulove.org/wisd... As always, this has been created with love and blessings, Shauna xox © 2024 Shauna Domalain…

The Oracle of Light

1
3 Steps to Finish 2024 Strong 32:21

35 weeks ago32:21

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We have roughly 90 days left of 2024. Let's make the most of it! With 2025 quickly approaching, the best thing you can do is start setting up systems so that you don't have to spend the first quarter of 2025 trying to adjust to a new routine. By setting up your systems now, you can use trial and error to figure out what works best for you and what doesn't. And, then you can fine-tune that routine so you can start the new year off in the best way possible. In this episode I'll give you a 3-step formula to create the results you're looking for by the end of this year. 1. Review and adjust your goals 2. Create effective systems 3. Fall in love with the process, and who you become, and not the result And, so much more! Private Readings: https://www.livealifeyoulove.org/sess.. . Meet Your Guardian Angel Guided Meditation: https://mailchi.mp/livealifeyoulove.org/guardian-angel-meditation Opening Things up Mini Mediumship Course: https://www.livealifeyoulove.org/open.. . If you'd like to know more or to book a private reading with Shauna, visit www.livealifeyoulove.org or email: shauna@livealifeyoulove.org If we're not already connected, c'mon over to receive guidance and inspiration! IG: @shaunadomalainmedium TikTok: @shaunadomalainmedium As always, this has been created with love and blessings, Shauna xox © 2024 Shauna Domalain…

The Oracle of Light

1
Seven Ways to Come Back to Life After Suffering the Death of a Loved One 46:36

44 weeks ago46:36

46:36

After losing a loved one, we often wonder if we will ever find any joy in living again. Here are 7 ways that you can start making your way back to happiness after the loss of a loved one: Journal your feelings without holding back. Allow yourself to vent every thought, feeling and emotion regardless of how “good or bad” they seem. You can even come up with a "Joy List," and pick one thing to add to your world each week. Find a support group, therapist, healer, or even a bereavement group. Give yourself permission to take “as long as it takes” to recover. There is no timeline with grief, and it's different for everyone. Help someone in need or even volunteer your time. Take care of your body, mind and spirit. Try getting regular massages, meditate, take long walks, listening to music, and sleeping in. Create new traditions for the holidays and special events. Talk about your loved one with friends and family. Ask them to share their favorite memories of your loved one with you. And, so much more! Private Readings: https://www.livealifeyoulove.org/sess... Meet Your Guardian Angel Guided Meditation: https://mailchi.mp/livealifeyoulove.o... Opening Things up Mini Mediumship Course: https://www.livealifeyoulove.org/open... With love, Shauna xo ©2024 Shauna Domalain #mediumsoftiktok #medium #afterlife #spiritualtok #lifeafterloss #spirit #heaven #grief #lifeafterloss…

The Oracle of Light

1
The Shadow Allows the Light - Lynzy Therrien 51:51

47 weeks ago51:51

51:51

If you are truly prepared to listen to what the Universe has been trying to tell you, where you can alter your own perception, I am here to help you pinpoint where you need improvement and how to accomplish it—if you're ready to set aside your ego and listen—from a spiritual perspective. Should you decide to move forward (and it's highly recommended that you do, as you're aware, or else you wouldn't be here), I would be delighted to assist you. Lynzy's spiritual healing involves: Possessing what is necessary, rather than what is desired. Engaging in shadow work and understanding the masks we wear. Distinguishing between requests and boundaries. Prioritizing self-care by filling one's own cup. Comprehending personal triggers. Recognizing how shadows can reveal light. And, much more! Connect with Lynzy: Linktree: https://linktr.ee/metaphysicallyrockin Instagram: https://www.instagram.com/lynzybynz/ TikTok: 🪷LynzyBynz🪷 (@metaphysicallyrockin) | TikTok Facebook: https://www.facebook.com/profile.php?id=100002075524791 ****************************************************************************************************** Private Readings: https://www.livealifeyoulove.org/sess... Meet Your Guardian Angel Guided Meditation: https://mailchi.mp/livealifeyoulove.o... Opening Things up Mini Mediumship Course: https://www.livealifeyoulove.org/open... With love, Shauna xo ©2024 Shauna Domalain…

The Oracle of Light

1
Tommy Forsyth - The Wellness Hub YYC 1:05:13

50 weeks ago1:05:13

1:05:13

Hello! I'm Tommy Forsyth, and I'm passionate about breathwork and nervous system health. My journey of self-discovery and healing has led me to incredible techniques that help reduce anxiety, balance nervous system capacity, and deeply enrich the overall quality of life. Picture this: back in 2009, life had me in a tough spot with drug and alcohol addiction, even leading to homelessness. But guess what? That's just a chapter from my past that's set the stage for some pretty discoveries ahead that I can’t wait to share with you. On that journey I organically connected with this amazing breathing technique that I called “dynamic breathwork”, and oh boy, did it open up a whole new universe for me! As I dove into it, I discovered the wealth of science-backed information speaking to the deep effects on nervous system regulation. It was a true “Aha” moment that instantly elevated my own health practice and gave me the ability to move through suppressed emotions, severe anxiety, and panic attacks that I had battled for a lifetime. While I was already an NLP certified Life Coach and Heart Math meditation guide, bringing this particular type of breathwork into the mix created a whole new level of integration and nervous system health for me. It was truly life changing. Now, I'm all about spreading joy and inspiration, and helping lovely folks like you find their own inner joy, and live anxiety-free. Together, we're learning to fill every precious moment with intention and, of course, lots and lots of purposeful breaths. So, take a deep breath, and let’s dive into this beautiful journey together, shall we? In this episode we explore: Tommy's recovery journey How we bring our traumas with us The Spiritual inventory of life - the connection with you, others and something bigger Heart Math and the coherent state The power of breathwork Why you don't have to go into trauma but you do need to go through it How to work through triggers And, so much more! Connect with Tommy: Website: https://www.wellnesshubyyc.com/ Instagram: https://www.instagram.com/wellnesshub... Facebook: https://www.facebook.com/TheWellnessH... ****************************************************************************************************** Private Readings: https://www.livealifeyoulove.org/sess.. . Meet Your Guardian Angel Guided Meditation: https://mailchi.mp/livealifeyoulove.o.. . Opening Things up Mini Mediumship Course: https://www.livealifeyoulove.org/open.. . With love, Shauna xo ©2024 Shauna Domalain…

The Oracle of Light

1
How Our Energy Impacts Our Connection with Our Loved Ones in the Spirit World 33:38

1 year ago33:38

33:38

When our loved ones transition from their physical body, they become pure energy in the Spirit World. Imagine how quickly the current travels to illuminate a lightbulb in the room - that's how quick Spirit Energy moves. And, when we learn how to raise our vibration, and increase our energy, making the connection with our loved ones in Spirit becomes so much easier. In this episode: Learn what may impact your connection with Spirit How fast your loved one's energy is moving Why the present moment is so important 3 ways to become more present, raise your vibration, so you can experience your loved one's energy How emotions play an important role in connecting And, so much more! Meditations: Meet Your Guardian Angel Meditation: https://mailchi.mp/livealifeyoulove.o... Orin & Daben: https://www.orindaben.com/ Spring Forest: https://www.springforestqigong.com/sh... Upcoming Class: Mediumship Level I - https://www.livealifeyoulove.org/medi... You can learn more or schedule a session at www.livealifeyoulove.org or email shauna@livealifeyoulove.org With love and blessings, Shauna xo © 2024 Shauna Domalain…

The Oracle of Light

1
How Our Loved Ones Help Us from Heaven 35:36

1 year ago35:36