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Caroline McMenamin talks OCD, and working with anxiety, trauma, PTSD and narcissism

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Manage episode 240185484 series 2533740
Content provided by Joanne Larby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanne Larby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

On Episode 7 we have mental health activist Caroline McMenamin, also known as The Red Dutchess on social media. Caroline has a degree in counselling and drama, a post grad in CBT and over 15 years of voluntary work and training. Caroline is also the founder of Replenish, a non-clinical mental health organisation aimed at educating, empowering and equipping individuals with the resources and support needed to manage their mental health. Caroline takes us on a journey from her OCD diagnosis to CBT training, and we cover mental health topics including anxiety, trauma, PTSD, relationship abuse and removing the stigma around seeking help or getting therapy. Caroline has a wonderful way with words, an incredibly insightful approach to dealing with clients and is truly passionate about helping people get better.

Visit https://theothersideofperfect.com/
Samaritans https://www.samaritans.org
Replenish https://www.replenish.online/
Caroline McMenamin https://www.instagram.com/red_dutchess/

  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 240185484 series 2533740
Content provided by Joanne Larby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanne Larby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

On Episode 7 we have mental health activist Caroline McMenamin, also known as The Red Dutchess on social media. Caroline has a degree in counselling and drama, a post grad in CBT and over 15 years of voluntary work and training. Caroline is also the founder of Replenish, a non-clinical mental health organisation aimed at educating, empowering and equipping individuals with the resources and support needed to manage their mental health. Caroline takes us on a journey from her OCD diagnosis to CBT training, and we cover mental health topics including anxiety, trauma, PTSD, relationship abuse and removing the stigma around seeking help or getting therapy. Caroline has a wonderful way with words, an incredibly insightful approach to dealing with clients and is truly passionate about helping people get better.

Visit https://theothersideofperfect.com/
Samaritans https://www.samaritans.org
Replenish https://www.replenish.online/
Caroline McMenamin https://www.instagram.com/red_dutchess/

  continue reading

34 episodes

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