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Why Nervous System Support Pre-Meditation Practice is Key
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In episode six of The Goddess Channel, In Her Power, Laura and I discuss why creating safety in the nervous system sets up your meditation practice for an optimal experience and best results.
Laura Larios is the founder and CEO of a highly sought after consulting and coaching brand that delivers world class nervous system support for ultra ambitious executives and entrepreneurs. Laura's work focuses on showing top-tier performers how to sustain peak performance without anxiety, overwhelm and burnout.
Laura is Silicon Valley’s top go-to nervous system coaches for corporate wellness and she is an advisor and nervous system consultant for two biofeedback driven technology firms. Laura’s training is in Polyvagal Theory, Neuroplasticity, Marketing, Psychology, Somatic Experiencing, Clinical Mindfulness, and Neuroscience.
Laura resides in San Francisco, CA with her husband who is from Madrid, Spain and she has a passion for travel, architecture, music, neuroscience and old films.
You can connect with Laura on Instagram to learn more about the power of working with the nervous system to optimize your path of entrepreneurship and success in the work space.
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