Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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6: Excuse Me? Do you think my brain fell out? With Saima Mir.
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Manage episode 287167201 series 2887905
Content provided by RichJarman and Brand New Audio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RichJarman and Brand New Audio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hello! This week I spoke to the author and award-winning journalist Saima Mir. Saima has written the most incredible first novel, The Khan, which is out on the first of April. Buy it here: https://www.waterstones.com/book/the-khan/saima-mir/9780861541416
She has also written brilliantly about her life, past relationships, faith and family. She has three sons - three! Which is a feat of human endurance I can barely quantify.
I was thrilled to interview Saima all about maternal rage, why we are so scared of women talking about their anger and our own misconceptions about motherhood in our twenties.
You can follow her at @SaimaMir [https://twitter.com/SaimaMir] on Twitter and @ben_raf_remy [https://www.instagram.com/ben_raf_remy/?hl=en] on Instagram.
I was also very lucky to talk to interview clinical psychologist and writer Dr Emma Svanberg a.k.a The Mumologist to find out what happens in our brains when we inevitably feel rage
You can follow Emma on Twitter at @themumologist https://twitter.com/Mumologist, on Instagram at mumologist https://www.instagram.com/mumologist/ and visit her website at https://mumologist.com/ where you can find her workshop "Why It's Important we can be Hated as parents" in the courses and workshops section.
17 episodes
MP3•Episode home
Manage episode 287167201 series 2887905
Content provided by RichJarman and Brand New Audio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RichJarman and Brand New Audio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hello! This week I spoke to the author and award-winning journalist Saima Mir. Saima has written the most incredible first novel, The Khan, which is out on the first of April. Buy it here: https://www.waterstones.com/book/the-khan/saima-mir/9780861541416
She has also written brilliantly about her life, past relationships, faith and family. She has three sons - three! Which is a feat of human endurance I can barely quantify.
I was thrilled to interview Saima all about maternal rage, why we are so scared of women talking about their anger and our own misconceptions about motherhood in our twenties.
You can follow her at @SaimaMir [https://twitter.com/SaimaMir] on Twitter and @ben_raf_remy [https://www.instagram.com/ben_raf_remy/?hl=en] on Instagram.
I was also very lucky to talk to interview clinical psychologist and writer Dr Emma Svanberg a.k.a The Mumologist to find out what happens in our brains when we inevitably feel rage
You can follow Emma on Twitter at @themumologist https://twitter.com/Mumologist, on Instagram at mumologist https://www.instagram.com/mumologist/ and visit her website at https://mumologist.com/ where you can find her workshop "Why It's Important we can be Hated as parents" in the courses and workshops section.
17 episodes
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