))
117 Why We Struggle with Sleep
Manage episode 489565220 series 3535002
Content provided by Sheryl Lowenhar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheryl Lowenhar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Do you have trouble falling asleep, staying asleep, getting enough sleep? Well, you are not alone. It seems lack of sleep is an epidemic in the US. In particular, getting a restful night’s sleep is very difficult for the majority of people with Parkinson’s. Why? What is going on and how can we improve our the quantity and quality of our sleep?
This is a meaty topic to tackle. It is very important to understand it and make changes to improve your situation. Luckly, we were able to get a highly qualified expert on sleep disorders with experience helping people with Parkinson’s. Dr. Joyce Lee-Ianotti is fantastic and speaks in layman terms so we can understand the information.
If you have sleep problems or if you know someone who does whether you are a person with Parkinson's or not, this is the episode for you.
https://dbsandme.com/17branches
https://aasm.org/ for more information and to find a sleep specialist close to you.
https://www.thensf.org/. Another resource
https://www.barrowneuro.org/person/joyce-k-lee-iannotti-md-faan-faasm/. Our guest expert
100 episodes
Share
