Life, Loss & Learning to Grieve the Parents We Had (and Didn’t Have)
Manage episode 501760103 series 3670655
This week on The Path is Always Evolving, Tenya and Eva open up about the messy, layered reality of grief.
We talk about:
*How life has been "lifting" lately—from road trips and family visits to unexpected loss.
*What it’s really like to grieve a parent you didn’t have a strong or healthy relationship with.
*The pressure to feel grief a certain way vs. honoring your own authentic process.
*The nervous system’s role in how we handle triggers, crying, and emotional release.
*Why talking openly about death (yes, even attending a Death Café!) is one of the most healing conversations we can have.
*How energy work, yoga, and self-awareness create space for navigating loss in ways our parents may not have been able to.
This episode is raw, real, and necessary. Whether you’ve lost a parent, are caregiving, or want to better understand your own emotional patterns, you’ll find resonance here.
👉 Next week, we’ll dive deeper into mourning the parent you didn’t have, wished you had, and lost.
Listen now wherever you get your podcasts.
#thepathisalwaysevolving #griefjourney #energyhealing #selfcare #themetamorphosisprojectpodast #evazeewellness #designyourexistence
10 episodes