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Mojo Monday: Becoming Mentally Fit - Part 2A with Carly and Paul Taylor
Manage episode 487560649 series 2993854
In this episode, Carly chats with Paul about his mindset in the lead up to open heart surgery. Paul talks about the difference between a challenge or a threat orientation when it comes to life's challenges and dives into how you can train the challenge muscle to develop your mental fitness.
See omnystudio.com/listener for privacy information.
532 episodes
Manage episode 487560649 series 2993854
In this episode, Carly chats with Paul about his mindset in the lead up to open heart surgery. Paul talks about the difference between a challenge or a threat orientation when it comes to life's challenges and dives into how you can train the challenge muscle to develop your mental fitness.
See omnystudio.com/listener for privacy information.
532 episodes
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