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Mojo Monday: Becoming Mentally Fit - Part 2A with Carly and Paul Taylor

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Manage episode 487560649 series 2993854
Content provided by [email protected] and Paul Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] and Paul Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, Carly chats with Paul about his mindset in the lead up to open heart surgery. Paul talks about the difference between a challenge or a threat orientation when it comes to life's challenges and dives into how you can train the challenge muscle to develop your mental fitness.

See omnystudio.com/listener for privacy information.

  continue reading

532 episodes

Artwork
iconShare
 
Manage episode 487560649 series 2993854
Content provided by [email protected] and Paul Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] and Paul Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, Carly chats with Paul about his mindset in the lead up to open heart surgery. Paul talks about the difference between a challenge or a threat orientation when it comes to life's challenges and dives into how you can train the challenge muscle to develop your mental fitness.

See omnystudio.com/listener for privacy information.

  continue reading

532 episodes

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