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Episode 6: Feelings are Feedback
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In this enlightening episode of The Pegasus Perspective, Amanda Held dives deep into the profound idea that "feelings are feedback." She explores the biological and emotional origins of our feelings, explaining how our experiences and values shape the emotions we carry. Amanda challenges the common belief that negative emotions are something to be fixed, instead offering a perspective that honors and embraces these feelings as essential signals from our inner selves.
From her personal journey of navigating betrayal and loyalty to practical insights on aligning with our authentic selves, Amanda shares actionable steps to process emotions, establish boundaries, and transform challenges into growth. She also highlights the role of horses as unfiltered mirrors of our emotional states, demonstrating how equine interactions can help us release trapped emotions and live more authentically.
Whether you're grappling with tough emotions or looking for ways to deepen your self-awareness, this episode offers powerful takeaways to help you honor your feelings and reclaim your truth.
🎧 Tune in and let us know your thoughts!
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