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Unlock Your Calm: Three Anti-Anxiety Techniques
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Content provided by T2 - The People Performance People. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by T2 - The People Performance People or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Feeling stressed?
Martin Johnson shares 3 powerful techniques to tackle pressure, stress, and duress. Learn how to prepare before a stressful event, manage during it, and process afterwards.
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Manage episode 491631538 series 3129544
Content provided by T2 - The People Performance People. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by T2 - The People Performance People or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Feeling stressed?
Martin Johnson shares 3 powerful techniques to tackle pressure, stress, and duress. Learn how to prepare before a stressful event, manage during it, and process afterwards.
Get ready to calm your system and take control!
Follow us and don't miss anything:
Instagram: @peopleperformancepodcast
Tiktok: @thepeopleperfomancepod
T2 - The People Performance: https://trans2performance.com
#StressManagement #LeaderLounge #Performance #Anxiety
263 episodes
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Similar to The People Performance Podcast - Brought to you by T2
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