Conscious vs. Subconscious: Simple Tips To Reprogram Your Mind

The Personal Development Blueprint

#Podcasting Education #Self-Improvement #Jay Cope #Motivation #Growth Mindset #And Selfawareness #Self Discipline #Leadership Development #Positive Thinking

19:15

Can AI compress the years long research time of a PhD into seconds? Research scientist Max Jaderberg explores how “AI analogs” simulate real-world lab work with staggering speed and scale, unlocking new insights on protein folding and drug discovery. Drawing on his experience working on Isomorphic Labs' and Google DeepMind's AlphaFold 3 — an AI model for predicting the structure of molecules — Jaderberg explains how this new technology frees up researchers' time and resources to better understand the real, messy world and tackle the next frontiers of science, medicine and more. For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch . Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou TEDAI Vienna: ted.com/ai-vienna Hosted on Acast. See acast.com/privacy for more information.…

about a year ago 14:06

MP3•Episode home

Send a text to the show!

Did you know your subconscious mind calls the shots for most of your decisions and habits?
In this episode, we break down the difference between your conscious and subconscious mind and share simple tips to reprogram your mindset to level up!
🎧Check out the Episode "Get Started With Visualization" 👁‍🗨

https://www.buzzsprout.com/2268728/episodes/16092125

🎧Free Audiobook: "Psycho Cybernetics" By Maxwell Maltz

https://www.youtube.com/watch?v=-x3TpU4lYbw

📗Physical Book: "Psycho Cybernetics" By Maxwell Maltz

https://www.youtube.com/watch?v=-x3TpU4lYbw

5️⃣ Daily Positive Affirmations To Repeat 🔁

I AM Worthy
I AM Confident
I AM Capable
I AM Healthy
I AM Grateful

Connect with me on socials!
Instagram:
https://www.instagram.com/jayy.cope/
TikTok:
https://www.tiktok.com/@jayycope?lang=en

23 episodes

Conscious vs. Subconscious: Simple Tips To Reprogram Your Mind

The Personal Development Blueprint

published about a year ago

MP3•Episode home

Send a text to the show!

https://www.buzzsprout.com/2268728/episodes/16092125

🎧Free Audiobook: "Psycho Cybernetics" By Maxwell Maltz

https://www.youtube.com/watch?v=-x3TpU4lYbw

📗Physical Book: "Psycho Cybernetics" By Maxwell Maltz

https://www.youtube.com/watch?v=-x3TpU4lYbw

5️⃣ Daily Positive Affirmations To Repeat 🔁

I AM Worthy
I AM Confident
I AM Capable
I AM Healthy
I AM Grateful

Connect with me on socials!
Instagram:
https://www.instagram.com/jayy.cope/
TikTok:
https://www.tiktok.com/@jayycope?lang=en

23 episodes

#Podcasting Education #Self-Improvement #Jay Cope #Motivation #Growth Mindset #And Selfawareness #Self Discipline #Leadership Development #Positive Thinking

All episodes

1
"Decades of Wisdom": Life, Loss & Legacy with Tony Gainey 2:11:10

5 weeks ago2:11:10

2:11:10

Send a text to the show! In this episode of The Personal Development Blueprint, I sit down with someone I truly consider a brother — Tony Gainey. At 68 years old, he brings nearly seven decades of lived experience, perspective, and unshakable wisdom. 👨🏽‍🏫 Topics We Cover: -Lessons from marriage & raising a family -Navigating grief and growth -Living with intention in your later years -What purpose looks like at 68 -Wisdom you don’t get from books Want to put faces to the voices? Check out the VIDEO VERSION HERE: https://youtu.be/Jvaksmm0vAk Episode Resources: TG Fire Prevention Foundation Scholarship: https://www.tgfirepreventionfoundation.org/ Vietnam 50 Years Later Documentary: https://www.youtube.com/watch?v=E7GNZzDSx6I&t=988s The Guest: https://www.instagram.com/anthonyg.51/ 🎧 Listen on Spotify: https://open.spotify.com/show/7mnSuhrnxeHp5OpubCyTcN 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-personal-development- Connect with me on socials! Instagram: https://www.instagram.com/jayy.cope/ TikTok: https://www.tiktok.com/@jayycope?lang=en…

1
"Blending Laughter, Pain & Purpose with Dwayne Sewell" 2:06:35

9 weeks ago2:06:35

2:06:35

Send a text to the show! In this episode of The Personal Development Blueprint, I sit down with Dwayne Sewell — actor, poet, stand-up comic, and founder of Be Nerdy Clothing LLC — to talk about how comedy and creativity helped him process pain and find deeper purpose. The Guest https://www.instagram.com/therealdwaynesewell2/ https://www.facebook.com/dwayne.a.sewell https://www.tiktok.com/@dwaynesewell Want to put faces to the voices? Check out the VIDEO VERSION HERE: https://youtu.be/BmZEaI-2fw8 🎧 Listen on Spotify: https://open.spotify.com/show/7mnSuhrnxeHp5OpubCyTcN 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-personal-development-blueprint/id1736197600 Connect with me on socials! Instagram: https://www.instagram.com/jayy.cope/ TikTok: https://www.tiktok.com/@jayycope?lang=en Connect with me on socials! Instagram: https://www.instagram.com/jayy.cope/ TikTok: https://www.tiktok.com/@jayycope?lang=en…

1
"Healing The Natural Way: Jalen on Sea Moss, Herbs & Healing" 2:15:17

11 weeks ago2:15:17

2:15:17

Send a text to the show! In this episode, I sit down with Jalen to talk about something simple that’s had a big impact: Sea Moss. He breaks down how it boosted his energy, improved his overall wellness, and became a key part of his daily routine. If you’re on a personal development journey and looking to level up physically, mentally, and naturally… this one’s for you. 🔔 Subscribe for more content on personal development & to become a member of the Blueprint Crew! Want to put faces to the voices? Check out the VIDEO VERSION HERE: https://youtu.be/X3i4uOnGtEQ Episode Resources: 🎶 High Vibrations Playlist: https://music.apple.com/us/playlist/high-vibrations/pl.u-qxylEeXIXz951X 📚 Books Mentioned: Don’t Believe Everything You Think: https://a.co/d/9OzWd7l Eat That Frog: https://a.co/d/4j6NN60 Can't Hurt Me: https://a.co/d/6QaZqzu 🎧 Audio Books: Don’t Believe Everything You Think: https://youtu.be/o2LMv4iJEZg?si=aNakrKaqefTrJtgV Eat That Frog: https://a.co/d/4j6NN60 The Guest https://www.instagram.com/brotha__jay/ https://www.instagram.com/treatsforthesoul_llc/ https://www.facebook.com/profile.php?id=100089225989371 https://www.tiktok.com/@treatsforthesoulllc?lang=en https://www.instagram.com/living_honest_/ Jalen's Family Baptism: https://www.tiktok.com/t/ZTjyLkmGT/ 🎧 Listen on Spotify: https://open.spotify.com/show/7mnSuhrnxeHp5OpubCyTcN 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-personal-development-blueprint/id1736197600 Connect with me on socials! Instagram: https://www.instagram.com/jayy.cope/ TikTok: https://www.tiktok.com/@jayycope?lang=en…

1
"Using Stoic Principles To Level Up" Featuring Clue313 1:48:13

15 weeks ago1:48:13

1:48:13

Send a text to the show! On this Episode of The Personal Development, we welcome Clue313 – Entrepreneur, Content Creator, and Visionary. Clue shares the hidden costs of success, revealing personal struggles and how finding inner peace through stoicism transformed his journey. 📚 Books Mentioned: Psycho Cybernetics: https://a.co/d/arnzTHZ The Daily Dad: https://a.co/d/ay8ih4S The Four Agreements: https://a.co/d/8YUBl0B The Alchemist: https://a.co/d/1pKZGC3 Think And Grow Rich: https://a.co/d/0KdT0QU Want to put faces to the voices? Check out the VIDEO VERSION HERE: https://youtu.be/ghjhQelLFlY Whether you’re a creative, entrepreneur, or just navigating life, this one’s for you 🔔 Subscribe for more content on personal development & to become a member of the Blueprint Crew! The Guest https://www.instagram.com/clue313/ Business Page: https://www.instagram.com/cleansneakercare/ 🎧 Listen on Spotify: https://open.spotify.com/show/7mnSuhr... 🍎Apple Podcasts: https://podcasts.apple.com/us/podcast... Connect with me on socials! Instagram: https://www.instagram.com/jayy.cope/ TikTok: https://www.tiktok.com/@jayycope?lang=en…

1
The Secret To Getting What You Want (Most People Don't Know This) 43:17

17 weeks ago43:17

43:17

Send a text to the show! Why do some people always seem to get what they want while others struggle? The truth is, success isn’t about luck—it’s about strategy, mindset, and taking the right actions. In this episode I’ll break down simple strategies that you can use to turn your dreams into reality. You’ll learn: ✅ How to rewire your mindset for success ✅ Practical steps to take control of your life If you’re tired of waiting for life to happen and ready to take action, this episode is for you. Listen until the end for a bonus tip! 🔗Link to video of this episode https://youtu.be/nJhR-wRv_VU 🔔 Subscribe for more content on personal development & to become a member of the Blueprint Crew! Connect with me on socials! Instagram: https://www.instagram.com/jayy.cope/ TikTok: https://www.tiktok.com/@jayycope?lang=en…

1
Turning Passion Into Purpose 1:43:03

19 weeks ago1:43:03

1:43:03

Send a text to the show! In this episode, I sit down with the BoogieGainz, a sneaker enthusiast and content creator who’s built a brand around his passion. We dive into: ✅ How he got into sneaker culture ✅ The journey of creating content and staying consistent ✅ Overcoming challenges and the mindset needed to keep pushing ✅ His take on the future of sneaker content ✅ How he always keeps a positive attitude, no matter what If you’re a sneakerhead, content creator, or someone chasing their passion, this episode is packed with gems! Episode Resources: The Guest https://youtube.com/@SenseiBooogie85?si=BSb6RBnnIMmoUuHz https://instagram.com/BoogieGainz https://www.tiktok.com/@boogie’sdojo Connect with me on socials! Instagram: https://www.instagram.com/jayy.cope/ TikTok: https://www.tiktok.com/@jayycope?lang=en…

1
Conscious vs. Subconscious: Simple Tips To Reprogram Your Mind 14:06

32 weeks ago14:06

14:06

Send a text to the show! Did you know your subconscious mind calls the shots for most of your decisions and habits? In this episode, we break down the difference between your conscious and subconscious mind and share simple tips to reprogram your mindset to level up! 🎧Check out the Episode " Get Started With Visualization " 👁‍🗨 https://www.buzzsprout.com/2268728/episodes/16092125 🎧 Free Audiobook: "Psycho Cybernetics" By Maxwell Maltz https://www.youtube.com/watch?v=-x3TpU4lYbw 📗 Physical Book: "Psycho Cybernetics" By Maxwell Maltz https://www.youtube.com/watch?v=-x3TpU4lYbw 5️⃣ Daily Positive Affirmations To Repeat 🔁 I AM Worthy I AM Confident I AM Capable I AM Healthy I AM Grateful Connect with me on socials! Instagram: https://www.instagram.com/jayy.cope/ TikTok: https://www.tiktok.com/@jayycope?lang=en…

1
The Law Of Attraction: Start Today Using These 3 Steps 13:09

33 weeks ago13:09

13:09

Send a text to the show! Want to attract the life you've always dreamed of? In this episode, I'll walk you through 3 simple steps to start using the Law Of Attraction Today. It's easier than you think! 🎧Check out the Episode " Concentration Hacks " 🧠 https://www.buzzsprout.com/2268728/episodes/15300512 🎧 Free Audiobook: "The Secret" By Rhonda Byrne https://www.youtube.com/watch?v=iB1BMSYTG8M 📗 Physical Book: "The Secret" By Rhonda Byrne https://a.co/d/ipxXbJ5 Connect with me on socials! Instagram: https://www.instagram.com/jayy.cope/ TikTok: https://www.tiktok.com/@jayycope?lang=en…

1
Building Habits That Stick: A Beginner's Guide 14:16

35 weeks ago14:16

14:16

Send a text to the show! Learn how to build habits that actually stick with this beginner-friendly guide. Stayed tuned for a bonus tip at the end to make habit building even easier! Dive Even Deeper With These 📚 By James Clear ! 📗 Atomic Habits: Physical book https://a.co/d/aZZs2fo 🎧 Atomic Habits: Audiobook https://www.youtube.com/watch?v=hh_rNTdx9t0&t=8s ✅ Habit Tracking Apps 📝 🍎IOS https://apps.apple.com/us/app/habit-tracker/id1438388363 🤖 Android https://play.google.com/store/apps/details?id=com.oristats.habitbull&pcampaignid=web_share Check Out This Episode On "How To Deal With Negative People" ! https://www.buzzsprout.com/admin/2268728/episodes/15936875-how-to-deal-with-negative-people Connect with me on socials! Instagram: https://www.instagram.com/jayy.cope/ TikTok: https://www.tiktok.com/@jayycope?lang=en…

1
Get Started With Visualization: Tips For Beginners 13:59

36 weeks ago13:59

13:59

Send a text to the show! In this beginner-friendly episode, we dive into simple techniques to help you turn ideas into clear, impactful visuals. Ice Bath Episode About Visualization ⬇️🥶 https://www.instagram.com/reel/C1QRBf5uZKN/?igsh=M3Q2cHl2ZzBieGpp Connect with me on socials! Instagram: https://www.instagram.com/jayy.cope/ TikTok: https://www.tiktok.com/@jayycope?lang=en…

1
From Chaos To Calm: Starting Your Meditation Journey 19:24

38 weeks ago19:24

19:24

Send a text to the show! Join us in this episode as we dive into the exciting world of meditation! Perfect for newcomers & those looking to deepen your practice, we break down the basics, offering simple techniques and tips to help you start your meditation journey!!! Check out this 5 Minute Guided Meditation for beginners⬇ https://www.youtube.com/watch?v=j734gLbQFbU 10 Minute Guided Meditation ⬇ https://www.youtube.com/watch?v=0xD57-A3cx4 Connect with me on socials! Instagram: https://www.instagram.com/jayy.cope/ TikTok: https://www.tiktok.com/@jayycope?lang=en…

1
How To Deal With Negative People 30:42

40 weeks ago30:42

30:42

Send a text to the show! In this episode, discover powerful strategies for handling negative people! Learn simple tips to protect your energy! Check out these Episodes on Emotional Intelligence!⬇ 🎧 "Understanding Emotional Intelligence" https://www.buzzsprout.com/admin/2268728/episodes/14797433-understanding-emotional-intelligence-a-beginner-s-guide 🎧 "Emotional Intelligence Part 2" https://www.buzzsprout.com/admin/2268728/episodes/14969347-emotional-intelligence-part-2-simple-secrets-revealed 🎶🙌🏾 High Vibrations Playlist https://music.apple.com/us/playlist/high-vibrations/pl.u-qxylEeXIXz951X Connect with me on socials! Instagram: https://www.instagram.com/jayy.cope/ TikTok: https://www.tiktok.com/@jayycope?lang=en…

1
Discipline Made Easy: Level Up Your Habits Today 29:44

41 weeks ago29:44

29:44

Send a text to the show! Transform your life by harnessing the power of discipline! Check Out The Cold Plunge ⬇🥶🧊⬇ https://www.instagram.com/p/C1Ie7r8up1U/ More Game On Hitting The Gym, Reading & Meditation ⬇ Episode 5 "Building A Better You" https://www.buzzsprout.com/admin/2268728/episodes/14843262-building-a-better-you-the-basics-of-personal-development 📚 Physical Book: "Atomic Habits" By James Clear https://a.co/d/9GIcD0X 🎧 FREE Audiobook: "Atomic Habits" By James Clear https://www.youtube.com/watch?v=hh_rNTdx9t0&t=3s Connect with me on socials! Instagram: https://www.instagram.com/jayy.cope/ TikTok: https://www.tiktok.com/@jayycope?lang=en…

1
Why I Went Missing From Social Media 17:12

42 weeks ago17:12

17:12

Send a text to the show! In this episode we talk about my social media absence & what's up next for the podcast. Check Out Episode 3 Here ⬇ YOU VS YOU⬇ https://www.buzzsprout.com/2268728/14743150 Connect with me on socials! Instagram: https://www.instagram.com/jayy.cope/ TikTok: https://www.tiktok.com/@jayycope?lang=en…

1
Concentration Hacks: Tricks for Improved Focus 14:41

1 year ago14:41

14:41

Send a text to the show! In this episode you'll discover quick and effective concentration hacks to boost your focus so that you can stay on top of your game! 🎧 Free Audiobook: “ The Power Of Concentration” https://www.youtube.com/watch?v=UPsge_vekSQ&t=2s Connect with me on socials! Instagram: https://www.instagram.com/jayy.cope/ TikTok: https://www.tiktok.com/@jayycope?lang=en…

The Personal Development Blueprint

1
Mindset Matters: Fixed vs. Growth 11:46

1 year ago11:46

11:46

Send a text to the show! In this episode you'll not only uncover your current mindset type, you'll pick up some valuable tools that'll help you elevate that mindset! Check out the episode on setting goals the simple way! https://www.buzzsprout.com/2268728/14606866 Learn to challenge negative thoughts in episode 3! https://www.buzzsprout.com/2268728/14743150 Connect with me on socials! Instagram: https://www.instagram.com/jayy.cope/ TikTok: https://www.tiktok.com/@jayycope?lang=en…

The Personal Development Blueprint

1
Emotional Intelligence Part 2: Simple Secrets Revealed 13:04

1 year ago13:04

13:04

Send a text to the show! In this episode we're uncovering more hidden gems about Emotional Intelligence. Adding these simple tips to your toolbelt can get you 1 step closer to mastering your emotions. Check out Part 1 of the Emotional Intelligence Episode! 🔗 https://www.buzzsprout.com/2268728/14797433 Connect with me on socials! Instagram: https://www.instagram.com/jayy.cope/ TikTok: https://www.tiktok.com/@jayycope?lang=en…

The Personal Development Blueprint

1
Beyond The Hype: Exposing Personal Development Myths 12:27

1 year ago12:27

12:27

Send a text to the show! In this episode, we dive into the world of personal development to uncover three common myths that may be holding you back from leveling up. Connect with me on socials! Instagram: https://www.instagram.com/jayy.cope/ TikTok: https://www.tiktok.com/@jayycope?lang=en

The Personal Development Blueprint

1
Building A Better You: The Basics Of Personal Development 13:30

1 year ago13:30

13:30

Send a text to the show! In this episode we dive into what Personal Development is, while offering a few simple tips for you to get started. 🔗Links mentioned is this episode. 🎧 Free Audiobook: "The Compound Effect" by Darren Hardy https://youtu.be/i2jlVdvi1BM?si=6xTOU4W2l1I4x96p 📗Physical Book: "The Compound Effect" by Darren Hardy https://a.co/d/apyX0oj 5 Minute Guided Meditation For Beginners: https://youtu.be/inpok4MKVLM?si=wVrWRagAWacrMMgK Connect with me on socials! Instagram: https://www.instagram.com/jayy.cope/ TikTok: https://www.tiktok.com/@jayycope?lang=en…

The Personal Development Blueprint

1
Understanding Emotional Intelligence: A Beginner's Guide 12:02

1 year ago12:02

12:02

Send a text to the show! In this episode we dive into practical insights & tips that can enhance your emotional awareness. Connect with me on socials! Instagram: https://www.instagram.com/jayy.cope/ TikTok: https://www.tiktok.com/@jayycope?lang=en

The Personal Development Blueprint

1
You VS You: Cracking The Code To Self-Doubt 16:41

1 year ago16:41

16:41

Send a text to the show! Learn to silence your inner critic with 3 simple tips! 🎧 Free Audiobook: “ Don't Believe Everything You Think” https://youtu.be/o2LMv4iJEZg?si=RF0ygAofhPy9xNBS 📗 Physical Book: “ Don't Believe Everything You Think” https://a.co/d/3xvygpi See the COLD PLUNGE 🥶 challenge here! https://www.instagram.com/jayy.cope/ Connect with me on socials! Instagram: https://www.instagram.com/jayy.cope/ TikTok: https://www.tiktok.com/@jayycope?lang=en…

The Personal Development Blueprint

1
Launching "The Personal Development Blueprint": A Sneak Peek Into What's To Come 2:54

1 year ago2:54

2:54

Send a text to the show! What does it take to level up? The answers may be more simple than you realize. Connect with me on socials! Instagram: https://www.instagram.com/jayy.cope/ TikTok: https://www.tiktok.com/@jayycope?lang=en

The Personal Development Blueprint

1
Go From Dreams To Reality With Goals 6:22

1 year ago6:22