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Why Functional Training Is the Future of Fitness w/ Mark Smith
Manage episode 489052027 series 3613077
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In this high-powered, deeply human episode of the Personal Pizza Podcast, Simcha Levenberg sits down with Mark Smith - former professional bodybuilder, boxer, and British Gladiators icon to slice into the layered world of fitness, fame, and personal evolution.
From his protein-packed beginnings in competitive bodybuilding to his larger-than-life stint on Gladiators, Mark shares the behind-the-scenes of a body built for battle complete with old-school training splits, ‘90s fad diets, and a few eyebrow-raising supplements along the way.
With honesty and zero flexing, Mark opens up about his experience with steroids and performance enhancers, reflecting on how ambition, image, and industry pressures shaped (and sometimes strained) his body and mind.
He even shares what it was like to train actor Jonathan Majors for his intense role in Magazine Dreams, offering a glimpse into the demands of building a body for the big screen.
Whether you’re gym-curious, chasing gains, or simply reflecting on your own relationship to health—this episode brings the heart behind the hustle. No judgment, no gimmicks—just truth, sweat, and a surprisingly tender core.
👉 Subscribe now and take a bite out of the most fascinating topics on mind, body, and soul. This is just the beginning.
Simcha Levenberg (https://slevenberg.com/) is a licensed Marriage and Family Therapist in the state of California. He uses a unique blend of humor, authenticity and real world knowledge. Simcha helps individuals clarify their personal values and live a present and more meaningful life. He helps couples transform their relationships to be more open and emotionally flexible.
This show is Produced by Rainbow Creative with Matthew Jones and Executive Producer, Editor Jeremiah Shultz . This episode also had the support of Producer Rithu Jagannath. To learn more about how to make a podcast for you and your business, visit rainbowcreative.co https://www.rainbowcreative.co/
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