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The Truth About Seed Oils: What’s Really Fueling Your Gut (and Life)

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Manage episode 488345923 series 2887088
Content provided by Dustin Serviss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dustin Serviss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this solo episode of TPOW, host Dustin Serviss peels back the label on one of the most hotly debated ingredients in modern nutrition: seed oils. After running his own gut biome and bloodwork analysis, Dustin shares a personal experiment that led him to rethink what he cooks with—and what it might be doing to his energy, digestion, and long-term health.

Dustin dives into the science, the manufacturing process, and the overlooked impact of highly processed oils found in common foods like salad dressings, trail mixes, oat milk, and even "clean" protein bars. But this episode isn’t about fear—it’s about awareness. He shares his real-life data, debates with ChatGPT, and simple swaps that made a noticeable difference in how he feels and performs.

This isn’t just about oil—it’s about stacking health with wealth and paying attention to the small inputs that affect your energy, creativity, and legacy.

What You’ll Learn in This Episode:

  • Why not all “healthy” oils are created equal
  • How seed oils are made—and what that means for your body
  • Sneaky foods where these oils hide (and what to watch for)
  • What worked (and didn’t) in Dustin’s personal health journey
  • Healthier oil alternatives that support high performance
  • Why clarity, digestion, and energy are as much a part of wealth as money

“If you're stacking wealth, stack health right next to it. Because when those two work together, your life hits a level most people never taste.”

🎧 Listen now on your favorite podcast platform.

📲 Share this episode with someone who wants to feel sharper, live stronger, and think more clearly.

  continue reading

163 episodes

Artwork
iconShare
 
Manage episode 488345923 series 2887088
Content provided by Dustin Serviss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dustin Serviss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this solo episode of TPOW, host Dustin Serviss peels back the label on one of the most hotly debated ingredients in modern nutrition: seed oils. After running his own gut biome and bloodwork analysis, Dustin shares a personal experiment that led him to rethink what he cooks with—and what it might be doing to his energy, digestion, and long-term health.

Dustin dives into the science, the manufacturing process, and the overlooked impact of highly processed oils found in common foods like salad dressings, trail mixes, oat milk, and even "clean" protein bars. But this episode isn’t about fear—it’s about awareness. He shares his real-life data, debates with ChatGPT, and simple swaps that made a noticeable difference in how he feels and performs.

This isn’t just about oil—it’s about stacking health with wealth and paying attention to the small inputs that affect your energy, creativity, and legacy.

What You’ll Learn in This Episode:

  • Why not all “healthy” oils are created equal
  • How seed oils are made—and what that means for your body
  • Sneaky foods where these oils hide (and what to watch for)
  • What worked (and didn’t) in Dustin’s personal health journey
  • Healthier oil alternatives that support high performance
  • Why clarity, digestion, and energy are as much a part of wealth as money

“If you're stacking wealth, stack health right next to it. Because when those two work together, your life hits a level most people never taste.”

🎧 Listen now on your favorite podcast platform.

📲 Share this episode with someone who wants to feel sharper, live stronger, and think more clearly.

  continue reading

163 episodes

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