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Episode 21: Your Truth is the Filter That Shows Who Really Loves You
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Speaking your truth is the foundation of who you are, especially when you've spent years trying to be what everyone else wants you to be. Being authentic filters out people who don't truly love you while attracting those who appreciate you for who you really are.
• Growing up performing to be accepted is exhausting and disconnects you from your true self
• When you stop performing, some people will leave, revealing they didn't love the real you
• Rejection teaches us that people who truly love you stay even through disagreements
• My five-year-old granddaughter's experience with rejection reminded me to find people who value you
• The Plus One Theory encourages taking one small step toward authenticity each day
• Stop pouring energy into people who don't show up and start asking where you can be more yourself
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Be a Guest on The Plus One Theory Podcast!
Are you someone who believes in the power of kindness, resilience, and intentional growth? Do you have a story about how small, meaningful steps have made a difference in your life or career?
I’d love to invite you to share your journey on The Plus One Theory Podcast!
This podcast is all about exploring how we can apply the Plus One Theory to create ripples of positivity and purpose in our personal and professional lives. I’m especially excited to feature guests who work in heart-centered careers—nurses, teachers, counselors, nonprofit leaders, caregivers, or anyone who dedicates their energy to helping others.
Your story could inspire listeners who are navigating their own challenges and looking for ways to take that next small step forward. Whether you’ve used kindness to overcome adversity, found strength in vulnerability, or applied intentional action to make an impact in your community, I want to hear from you!
Interested? Here’s How to Reach Out:
- Email me with a brief introduction about yourself and your story.
- Let me know how the Plus One Theory has played a role in your life or career.
Let’s work together to inspire others and create a ripple effect of kindness and resilience. I can’t wait to hear your story!
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1. Welcome to Plus One Theory (00:00:00)
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