Episode 29: Everyone has a story that can change lives, including yours.

The Plus One Theory

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We explore the transformative power of storytelling and how writing about our most painful experiences can lead to profound healing, both for ourselves and others. Your unique perspective and voice matter, even if your story isn't polished or perfect.
• Start your author journey with journal notes and voice recordings
• Visualize painful memories as scenes from a movie to recall details
• Share your story through social media posts, conversations, and networking events
• Focus on momentum rather than perfection—write one scene daily without editing
• Embrace vulnerability as strength—people connect with your scars, not your perfection
• Your struggles give you purpose and unique abilities to help others
• Writing leads to unexpected opportunities in speaking, podcasting, and coaching
• Small acts of kindness create ripple effects of positive change
Support the Plus One Theory podcast by sharing episodes with friends, donating to the book campaign at PamDwyerSpeaker.com, or joining the Seeger Circle Support Group on Tuesday, July 1st at 6pm Central to hear part two of my talk on motivation for weight loss surgery.

As promised, here's the link for my bestselling book,
"From the Piney Woods"!
Be a Guest on The Plus One Theory Podcast!

Are you someone who believes in the power of kindness, resilience, and intentional growth? Do you have a story about how small, meaningful steps have made a difference in your life or career?

I’d love to invite you to share your journey on The Plus One Theory Podcast!

This podcast is all about exploring how we can apply the Plus One Theory to create ripples of positivity and purpose in our personal and professional lives. I’m especially excited to feature guests who work in heart-centered careers—nurses, teachers, counselors, nonprofit leaders, caregivers, or anyone who dedicates their energy to helping others.

Your story could inspire listeners who are navigating their own challenges and looking for ways to take that next small step forward. Whether you’ve used kindness to overcome adversity, found strength in vulnerability, or applied intentional action to make an impact in your community, I want to hear from you!

Interested? Here’s How to Reach Out:

• Email me with a brief introduction about yourself and your story.
• Let me know how the Plus One Theory has played a role in your life or career.

Order "From the Piney Woods" 2nd Edition today!

Chapters

1. The Power of Your Story (00:00:00)

2. Finding Your Voice Through Memories (00:03:05)

3. Vulnerability as Your Strength (00:06:17)

4. Transforming Pain Into Purpose (00:08:43)

5. Supporting the Plus One Journey (00:11:20)

6. Seeger MD Wellness Announcement (00:15:40)