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Content provided by Amber Lenore, Callie Little, Amber Lenore, and Callie Little. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Lenore, Callie Little, Amber Lenore, and Callie Little or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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S.A.D Witch: Anxiety, Burnout, and Care
Manage episode 454061250 series 2972497
Content provided by Amber Lenore, Callie Little, Amber Lenore, and Callie Little. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Lenore, Callie Little, Amber Lenore, and Callie Little or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
'Tis the season... To be burnt out! Overwhelmed! Anxious! Depressed! In this episode, we talk about what Seasonal Affective Disorder is, what anxiety is, how these experiences manifest and feel, and also how we can work with them as the intuitive friends they're meant to be. *As always, this episode is equal parts fun and functional, and as a reminder-- we are not doctors, just a couple of witches who want to share our thoughts. This isn't medical advice, but we're happy to provide entertainment. If you're suffering from any extreme mood dysregulation, do not hesitate to contact your mental health professional or doctor.*Join us on Patreon for our extended episode where we go through a somatic feelings exercise that can help build up a more tolerant nervous system-- and talk about all the things that come up while engaging with self-care and mental health practices.
Learn more about Callie's work at www.callielittle.comLearn more about Amebr's work at www.feralfeelings.net
CONNECT WITH THE PODCAST:
Stay tuned by following us on Instagram (@pocketcovenpodcast)
You can also find us on Facebook.
Podcast artwork by Callie Little (@goshcallie)
Please remember that this podcast is for entertainment purposes only. While we might be professionals in some respects, we are but simple mortal podcasters and should not be confused for your own therapist or doctor. Please seek professional assistance if you are struggling. For accessible therapy PLUS a discount, check out BetterHelp and use code POCKETCOVEN for 10% off your first month of therapy. We love you!
76 episodes
Share
Manage episode 454061250 series 2972497
Content provided by Amber Lenore, Callie Little, Amber Lenore, and Callie Little. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Lenore, Callie Little, Amber Lenore, and Callie Little or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
'Tis the season... To be burnt out! Overwhelmed! Anxious! Depressed! In this episode, we talk about what Seasonal Affective Disorder is, what anxiety is, how these experiences manifest and feel, and also how we can work with them as the intuitive friends they're meant to be. *As always, this episode is equal parts fun and functional, and as a reminder-- we are not doctors, just a couple of witches who want to share our thoughts. This isn't medical advice, but we're happy to provide entertainment. If you're suffering from any extreme mood dysregulation, do not hesitate to contact your mental health professional or doctor.*Join us on Patreon for our extended episode where we go through a somatic feelings exercise that can help build up a more tolerant nervous system-- and talk about all the things that come up while engaging with self-care and mental health practices.
Learn more about Callie's work at www.callielittle.comLearn more about Amebr's work at www.feralfeelings.net
CONNECT WITH THE PODCAST:
Stay tuned by following us on Instagram (@pocketcovenpodcast)
You can also find us on Facebook.
Podcast artwork by Callie Little (@goshcallie)
Please remember that this podcast is for entertainment purposes only. While we might be professionals in some respects, we are but simple mortal podcasters and should not be confused for your own therapist or doctor. Please seek professional assistance if you are struggling. For accessible therapy PLUS a discount, check out BetterHelp and use code POCKETCOVEN for 10% off your first month of therapy. We love you!
76 episodes
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Similar to The Pocket Coven
The simplest questions often have the most complex answers. The Philosopher's Zone is your guide through the strange thickets of logic, metaphysics and ethics.
…
continue reading
Stephen Fry's 7 Deady Sins - I will take each one of the Seven Sins in turn, lay them out on the surgical table and poke, prod, pry and provoke in an attempt to try to anatomise and understand them; I hope and believe it will be, if nothing else, delicious fun and something of a change from the usual run of podcastery. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Peter Adamson, Professor of Philosophy at the LMU in Munich and at King's College London, takes listeners through the history of philosophy, "without any gaps". www.historyofphilosophy.net
…
continue reading
Bullseye is a celebration of the best of arts and culture in public radio form. Host Jesse Thorn sifts the wheat from the chaff to bring you in-depth interviews with the most revered and revolutionary minds in our culture. Bullseye has been featured in Time, The New York Times, GQ and McSweeney's, which called it "the kind of show people listen to in a more perfect world."
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Rabbi Shalom Rosner on The Parsha
…
continue reading
Leading thinkers discuss the ideas shaping our lives – looking back at the news and making links between past and present. Broadcast as Free Thinking, Fridays at 9pm on BBC Radio 4. Presented by Matthew Sweet, Shahidha Bari and Anne McElvoy.
…
continue reading
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continue reading
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