I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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PMPC204 - Squat Jerk vs Split Jerk
Manage episode 395826851 series 2808664
Content provided by Power Monkey Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Power Monkey Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On today's movement focused episode, we welcome 3 time US Olympian, Olympic Bronze medalist, and World Record Holder: Cheryl Haworth to debate the benefits and limitations of the Split Jerk vs Squat Jerk with our very own weightlifting head coach and National Team Member Mike Cerbus.
We hope that you enjoy this episode format, as we intend to bring you many more of this type where we debate the nuances and approaches of various movements within the fitness world.
Cheryl's IG: @haworthweightlifting
••••
This episode is SPONSORED by: https://victorygrips.com/
- Victory grips are the standard in hand protection plus they just launched their new Gym Affiliate Program.
- As affiliate owners, they understand the demands of gym owners. Their goal is to keep their Gym Referral Program process as simple as possible.
- You’ll receive educational content, early access to upcoming releases and exclusive discounts for your members plus receive a percentage of the net sales.
231 episodes
Share
Manage episode 395826851 series 2808664
Content provided by Power Monkey Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Power Monkey Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On today's movement focused episode, we welcome 3 time US Olympian, Olympic Bronze medalist, and World Record Holder: Cheryl Haworth to debate the benefits and limitations of the Split Jerk vs Squat Jerk with our very own weightlifting head coach and National Team Member Mike Cerbus.
We hope that you enjoy this episode format, as we intend to bring you many more of this type where we debate the nuances and approaches of various movements within the fitness world.
Cheryl's IG: @haworthweightlifting
••••
This episode is SPONSORED by: https://victorygrips.com/
- Victory grips are the standard in hand protection plus they just launched their new Gym Affiliate Program.
- As affiliate owners, they understand the demands of gym owners. Their goal is to keep their Gym Referral Program process as simple as possible.
- You’ll receive educational content, early access to upcoming releases and exclusive discounts for your members plus receive a percentage of the net sales.
231 episodes
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Similar to The Power Monkey Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
continue reading
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…
continue reading
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