I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Content provided by Power Monkey Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Power Monkey Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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PMPC207 - Teaching the Handstand
Manage episode 399670645 series 2808664
Content provided by Power Monkey Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Power Monkey Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In another addition of a movement focused podcast, we welcome our good friend Chris Gatti to the show.
Chris is a former collegiate gymnast who went on become an incredible circus performer with Cirque Du Soleil and eventually one of the best hand balancers in the world.
Today, when not focused on his own training, Chris is a highly sought after hand balancing coach, which is why the focus of this episode is on the similarities and differences between how Dave and Chris approach teaching the handstand.
This was a fun and engaging discussion between two experts on a topic that they both feel passionately about.
Chris's IG: @bearded_mann
••••
This episode is sponsored by Assault Fitness.
Assault has been a part of our Power Monkey Camp for a long time.
We’ve incorporated their runners, bikes and rowers in our endurance sessions as well as our competitions and nightly workouts.
Check out their full line up of machines at assaultfitness.com
231 episodes
Share
Manage episode 399670645 series 2808664
Content provided by Power Monkey Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Power Monkey Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In another addition of a movement focused podcast, we welcome our good friend Chris Gatti to the show.
Chris is a former collegiate gymnast who went on become an incredible circus performer with Cirque Du Soleil and eventually one of the best hand balancers in the world.
Today, when not focused on his own training, Chris is a highly sought after hand balancing coach, which is why the focus of this episode is on the similarities and differences between how Dave and Chris approach teaching the handstand.
This was a fun and engaging discussion between two experts on a topic that they both feel passionately about.
Chris's IG: @bearded_mann
••••
This episode is sponsored by Assault Fitness.
Assault has been a part of our Power Monkey Camp for a long time.
We’ve incorporated their runners, bikes and rowers in our endurance sessions as well as our competitions and nightly workouts.
Check out their full line up of machines at assaultfitness.com
231 episodes
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Similar to The Power Monkey Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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