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Bringing Back the Basics with Mental Health with Dr. Stephanie Fitzgerald
Manage episode 394637742 series 3420730
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It’s can be “easy” to downplay mental health issues, yet this is the starting point for our physical health, our safety, our relationships and so much more. In this episode, we are joined by Stephanie Fitzgerald, Founder of Soyo, as we redefine what we see as mental health and in return, how we can cope for the better….And guess what, sometimes it is just going back to the basics.
#PowerWithinYou is a raw, honest podcast fronted by Mamta Gera, a dedicated coach on a mission to share stories, resources and support your mental health journey to find the power within you.
Guest - Stephanie Fitzegerald
Host - Mamta Gera
#PowerWithinYou is a raw, honest podcast fronted by Mamta Gera, a dedicated coach on a mission to share stories, and resources and support your mental health journey to find the power within you.
Host - Mamta Gera
41 episodes
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