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Content provided by Heather Conkin and Eryn Jones, Heather Conkin, and Eryn Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Conkin and Eryn Jones, Heather Conkin, and Eryn Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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TPM042 - Redefining Self Care

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Manage episode 264506710 series 2709450
Content provided by Heather Conkin and Eryn Jones, Heather Conkin, and Eryn Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Conkin and Eryn Jones, Heather Conkin, and Eryn Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today we are talking about one of our most buzzed about topic on Instagram and that is the topics of self care. But this episode may not be what you think. Will we encourage you to take time for yourself? Yes. Will we tell you to drop everything and get a pedicure…maybe maybe not, but today we are talking all about self care. We’re going to be getting into whether or not we are unconsciously “consuming” so to speak, things like massages and pedicures and how we can better tune into what our bodies, minds and spirits REALLY need

  continue reading

95 episodes

Artwork
iconShare
 
Manage episode 264506710 series 2709450
Content provided by Heather Conkin and Eryn Jones, Heather Conkin, and Eryn Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Conkin and Eryn Jones, Heather Conkin, and Eryn Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today we are talking about one of our most buzzed about topic on Instagram and that is the topics of self care. But this episode may not be what you think. Will we encourage you to take time for yourself? Yes. Will we tell you to drop everything and get a pedicure…maybe maybe not, but today we are talking all about self care. We’re going to be getting into whether or not we are unconsciously “consuming” so to speak, things like massages and pedicures and how we can better tune into what our bodies, minds and spirits REALLY need

  continue reading

95 episodes

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