Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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#53 - Philosophy, physics and phighting! - Andy from the School of Grappling FINALLY joins me to chat.
Manage episode 446452009 series 2790607
Content provided by Scott Sievewright and Ben Schultz, Scott Sievewright, and Ben Schultz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Sievewright and Ben Schultz, Scott Sievewright, and Ben Schultz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, I’m joined by Andy from the School of Grappling, a coach and physicist whose analytical approach to no-gi grappling and wrestling has made him a respected figure in the sport. We discuss the science behind skill development, biomechanics, and training methods that align with the ecological approach. As the podcast nears its conclusion, I’m grateful to have one of my dream guests on the show. Tune in for a deep dive into the art and science of grappling!
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64 episodes
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Manage episode 446452009 series 2790607
Content provided by Scott Sievewright and Ben Schultz, Scott Sievewright, and Ben Schultz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Sievewright and Ben Schultz, Scott Sievewright, and Ben Schultz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, I’m joined by Andy from the School of Grappling, a coach and physicist whose analytical approach to no-gi grappling and wrestling has made him a respected figure in the sport. We discuss the science behind skill development, biomechanics, and training methods that align with the ecological approach. As the podcast nears its conclusion, I’m grateful to have one of my dream guests on the show. Tune in for a deep dive into the art and science of grappling!
Catch more of Andy and his insights on the great Sonny Brown Breakdown Podcast.
64 episodes
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Similar to The Primal MMA Coaching Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
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…
continue reading
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…
continue reading
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