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Content provided by Rina Ahluwalia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rina Ahluwalia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Ep 121 - Dr Eric Berg | Fix Visceral Fat & Lose Weight FAST (61 Proven Tips)
Manage episode 487378290 series 3376892
Content provided by Rina Ahluwalia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rina Ahluwalia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This episode is brought to you by The Primal Tallow Balm.
Dr. Berg explains that reducing insulin is the key to weight loss and burning fat. Visible belly fat is linked to visceral fat and liver fat, but focusing on reducing insulin can produce results in as little as two weeks. Learn more about insulin resistance and low-carb diets for weight loss.
Dr Eric Berg: https://www.youtube.com/@Drberg/videos
Dr Berg's Junk Food Meter: https://apps.apple.com/us/app/dr-berg-junk-food-meter/id6738574318
121 episodes
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Manage episode 487378290 series 3376892
Content provided by Rina Ahluwalia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rina Ahluwalia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This episode is brought to you by The Primal Tallow Balm.
Dr. Berg explains that reducing insulin is the key to weight loss and burning fat. Visible belly fat is linked to visceral fat and liver fat, but focusing on reducing insulin can produce results in as little as two weeks. Learn more about insulin resistance and low-carb diets for weight loss.
Dr Eric Berg: https://www.youtube.com/@Drberg/videos
Dr Berg's Junk Food Meter: https://apps.apple.com/us/app/dr-berg-junk-food-meter/id6738574318
121 episodes
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Similar to The Primal Podcast
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
…
continue reading
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continue reading
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continue reading
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…
continue reading
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…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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