How To Deal With Anxiety Around The Upcoming Election

The Problem With Perfect

The Bible tells us, “Let us draw near to God with a sincere heart and with the full assurance that faith brings…” James 4:8. If there was ever a time when prayer and faith were needed, it’s now.

For the 73% of Americans who are experiencing election anxiety and stress, prayer can offer a sense of control and empowerment. Most of all, prayer can bring peace to our lives and the world.

We’ve heard that many churches are planning to open their doors on Nov. 5 to encourage prayer for our country. No music or ministering, just a place for people to pray and lay their worries down. If your place of worship hasn’t organized a similar opportunity, it might be worth suggesting.

We will be praying for you and our country in the days ahead. Please feel free to join us.

Show Notes:

Healthy ways to deal with election anxiety and political stress

https://www.treatmyocd.com

Volunteers of America

https://www.voa.org

To pray the prayer Robin highlights in the show, go to:

https://info.thecrossingchurch.com/blog/a-guide-to-praying-for-the-presidential-election

The meditation Denise guides us in at the end of the episode:

“If you’re feeling frightened about what comes next, don’t be. Embrace the uncertainty. Allow it to lead you places. Be brave as it challenges you to exercise both your heart and your mind as you create your own path toward happiness; don’t waste time with regret. Spin wildly into your next action. Enjoy the present, each moment, as it comes, because you’ll never get another one quite like it. And if you should ever look up and find yourself lost, simply take a breath and start over. Retrace your steps and go back to the purest place in your heart…where your hope lives. You’ll find your way again.” Alo Yoga