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Choosing to Quit for Life with Duncan Bhaskaran-Brown

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Manage episode 442293505 series 3517843
Content provided by Amethysta Herrick, Ph.D. and Amethysta Herrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amethysta Herrick, Ph.D. and Amethysta Herrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today we hear an inspirational story from Duncan Bhaskaran-Brown. Duncan is a speaker, author, sober coach, and Morris dancer whose work challenges the stranglehold alcohol maintains over Western life. Duncan and I cover topics as diverse as alcohol addiction, how drinking affects the rich more than the poor, and The Agrarian Reforms of the 16th Century.

REFERENCES:
Duncan Bhaskaran Brown’s website: https://www.bhaskaranbrown.com/

Follow Duncan on Facebook: https://www.facebook.com/duncan.brown.5648/

Follow Duncan on Instagram: https://www.instagram.com/soberwarriorcoach/

Follow Duncan on LinkedIn: https://www.linkedin.com/in/duncanbhaskaranbrown/

  • (00:00) - Opening credits
  • (00:37) - Show opening
  • (01:30) - Introducing Duncan Bhaskaran Brown
  • (02:48) - Good childhood, still unemployable...
  • (06:18) - Learning to be there for your family
  • (11:32) - From addictive personality to cognitive realignment
  • (14:52) - Everybody needs a coach
  • (20:07) - Addiction as a form of self-punishment
  • (23:10) - The unexpected demographics of drinking
  • (28:19) - The road to hell is paved with moderation
  • (32:40) - Can you be "cured?"
  • (38:18) - Quit first or change your mindset first?
  • (41:47) - Building the discipline of mindset
  • (45:49) - Replacing addiction with addiction
  • (48:38) - The joy of Morris Dancing
  • (53:22) - A quick Morris history lesson
  • (57:23) - The Agrarian Reforms of the 16th Century
  • (59:41) - A bit of thanks...
  • (01:01:07) - How to find Duncan Bhaskaran Brown
  • (01:02:39) - Show closing
  • (01:03:24) - Closing credits
★ Support this podcast ★
  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 442293505 series 3517843
Content provided by Amethysta Herrick, Ph.D. and Amethysta Herrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amethysta Herrick, Ph.D. and Amethysta Herrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today we hear an inspirational story from Duncan Bhaskaran-Brown. Duncan is a speaker, author, sober coach, and Morris dancer whose work challenges the stranglehold alcohol maintains over Western life. Duncan and I cover topics as diverse as alcohol addiction, how drinking affects the rich more than the poor, and The Agrarian Reforms of the 16th Century.

REFERENCES:
Duncan Bhaskaran Brown’s website: https://www.bhaskaranbrown.com/

Follow Duncan on Facebook: https://www.facebook.com/duncan.brown.5648/

Follow Duncan on Instagram: https://www.instagram.com/soberwarriorcoach/

Follow Duncan on LinkedIn: https://www.linkedin.com/in/duncanbhaskaranbrown/

  • (00:00) - Opening credits
  • (00:37) - Show opening
  • (01:30) - Introducing Duncan Bhaskaran Brown
  • (02:48) - Good childhood, still unemployable...
  • (06:18) - Learning to be there for your family
  • (11:32) - From addictive personality to cognitive realignment
  • (14:52) - Everybody needs a coach
  • (20:07) - Addiction as a form of self-punishment
  • (23:10) - The unexpected demographics of drinking
  • (28:19) - The road to hell is paved with moderation
  • (32:40) - Can you be "cured?"
  • (38:18) - Quit first or change your mindset first?
  • (41:47) - Building the discipline of mindset
  • (45:49) - Replacing addiction with addiction
  • (48:38) - The joy of Morris Dancing
  • (53:22) - A quick Morris history lesson
  • (57:23) - The Agrarian Reforms of the 16th Century
  • (59:41) - A bit of thanks...
  • (01:01:07) - How to find Duncan Bhaskaran Brown
  • (01:02:39) - Show closing
  • (01:03:24) - Closing credits
★ Support this podcast ★
  continue reading

68 episodes

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