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How to Stop Letting Perfectionism Prevent You From Moving Forward

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Manage episode 373802599 series 3325446
Content provided by Dr. Kathy Zhang. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kathy Zhang or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Nothing and no person is perfect. And yet we beat ourselves up and strive for flawlessness only to feel anxious, overwhelmed, and even paralyzed when we can't live up to perfection What if I told you there's a way out that you can let go of the need to be perfect and EMBRACE your imperfections? This week, we're diving into perfectionism—examining its origins, its impact on our lives and how we can break free from its grasp Together we'll uncover the hidden costs of perfectionism, le...
  continue reading

111 episodes

Artwork
iconShare
 
Manage episode 373802599 series 3325446
Content provided by Dr. Kathy Zhang. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kathy Zhang or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Nothing and no person is perfect. And yet we beat ourselves up and strive for flawlessness only to feel anxious, overwhelmed, and even paralyzed when we can't live up to perfection What if I told you there's a way out that you can let go of the need to be perfect and EMBRACE your imperfections? This week, we're diving into perfectionism—examining its origins, its impact on our lives and how we can break free from its grasp Together we'll uncover the hidden costs of perfectionism, le...
  continue reading

111 episodes

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