))
Episode 36: “The Apology You’ll Never Get – And How to Heal Without It”
Manage episode 489176484 series 3635247
Content provided by Shawnti Refuge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawnti Refuge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In Episode 36 of The Quiet as Kept Podcast, Shawnti Refuge speaks directly to those still holding onto hurt, waiting on an apology that may never come. She explores how to reclaim your peace when closure isn’t on the table. With real stories, science-backed insight, and journal prompts, this episode is a must-listen for anyone ready to stop waiting and start healing.
🎧 Listen now and explore healing journals at ShawntiRefuge.com
Shawnti Refuge is an Award Winning Master Certified Mental Health Coach, Keynote Speaker, and Author of the best-selling book, “Quiet As Kept”, specializing in guided journaling for mental wellness. After overcoming severe depression and anxiety through journaling, Shawnti developed her own program, empowering individuals to heal and thrive without medication. She is the creator of Shawnti Refuge Journals, which carries a series of guided journals designed to help others release past traumas. With her relatable, no-nonsense approach, Shawnti's mission is to inspire personal growth and self-awareness. She is the founder of Stayin' Stuck Ain't Cute Coaching and a passionate advocate for mental health in both business and community settings.
Website:
ShawntiRefuge.com
Social media:
IG: @shawntirefugejournals
FB: Shawnti Refuge Journals
TikTok: @shawntijournalbae
YouTube: @shawntirefugejournals
43 episodes
Share
