Do not be afraid of your own voice ft.SullyBop

The Real Abhinav Audio Experience: Beyond The Surface

#Fitness #Philosophy #Alternative Health #Mental Health #Blossom Media Studio (c #Abhinav Jain

36:16

DANMMMMM…Have I got a show for you! First, a lot of Sister Wives tea - new rumors have surfaced Janelle Brown is leaving the show. Plus, Gabe Brown gives a life update after losing and tragically finding his brother Garrison dead. Sadly, Garrison took his own life in March 2024. Then we head over to discuss the new Welcome To Plathville tea. The first pictures of Micah Plath have surfaced after being beat up by his brother Issac and it doesn’t look good for the future of his modeling career. Lastly, we discuss the latest in the Justin Baldoni v Blake Lively case, Justin is back on social media and it was the perfect social media return. Timestamps: 00:00:00 - Open and new Sister Wives news 00:05:43 - Janelle Brown leaving the show? Sister Wives Closet is officially closed 00:12:45 - A new pic of Micah Plath’s broken nose has surfaced 00:18:18 - Justin Baldoni back on social media and Taylor Swifts team is pissed at Justin Baldoni MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: MOM15 for 15% OFF (code expires May 11th, 2025) **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you’ll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/tsfs to get started today. That’s R-U-L-A dot com slash tsfs for convenient therapy that’s covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar Quince.com/tsfs for FREE shipping on your order and 365 day returns Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

5 years ago 1:11:04

MP3•Episode home

This kid will be something!!! Abhinav talks to a young 21 hustler from a small town, Ryan Sullivan (@SullyBop). He is a rapper, a podcaster. He will be bigger than GaryVee.

The podcast episode’s notes:

Don’t be afraid of your own voice.
Rap Music = Black Excellence rapping is like drumming with your mouth
Compare rapping to working out at the moment
Accomplishing your goals
Meditating before performing
Story of why Abhinav took a year off Instagram
Sully comes from a small town and didn’t want to get stuck in that mentality.
How hip-hop affected my state.
Using mediation to see how distracted you are
Wasting Time & Energy - Is wasting time waste of a lesson?
Every problem that you had before this day is now done.
We are constantly finding ourselves
we don’t understand the force of our creativity

Check out more content from @SullyBop
LinkedIn: https://www.linkedin.com/in/sullybop
BopCast: https://podcasts.apple.com/us/podcast/bopcast/id1369797470
Instagram: https://www.instagram.com/sullybop/
YouTube: https://www.youtube.com/user/TheSullyBop

Talk to me on Instagram check us out on Youtube for this Episode Video
Other fun shows you can see with me and my wife.

39 episodes

Do not be afraid of your own voice ft.SullyBop

The Real Abhinav Audio Experience: Beyond The Surface

published 5 years ago

MP3•Episode home

This kid will be something!!! Abhinav talks to a young 21 hustler from a small town, Ryan Sullivan (@SullyBop). He is a rapper, a podcaster. He will be bigger than GaryVee.

The podcast episode’s notes:

Don’t be afraid of your own voice.
Rap Music = Black Excellence rapping is like drumming with your mouth
Compare rapping to working out at the moment
Accomplishing your goals
Meditating before performing
Story of why Abhinav took a year off Instagram
Sully comes from a small town and didn’t want to get stuck in that mentality.
How hip-hop affected my state.
Using mediation to see how distracted you are
Wasting Time & Energy - Is wasting time waste of a lesson?
Every problem that you had before this day is now done.
We are constantly finding ourselves
we don’t understand the force of our creativity

Talk to me on Instagram check us out on Youtube for this Episode Video
Other fun shows you can see with me and my wife.

39 episodes

#Fitness #Philosophy #Alternative Health #Mental Health #Blossom Media Studio (c #Abhinav Jain

All episodes

The Real Abhinav Audio Experience: Beyond The Surface

1
Making and Meeting New Friends, Tips on Quitting, Finding a Path to Self Love | #AskAbhinav Q&A 11:24

4 years ago11:24

11:24

This week I took some time to answer your burning questions. Over the past few weeks the channel has been growing and more young people are reaching out for advice and guidance. Thank you for sending in your questions. Let's dive right in. ---------------------------------------------------------------------------------------------- Show Notes 00:25-A disconnect from reality 1:17-Friendships with people not weed, making new friends 5:10-Finding Self love again thru the 5 pillars 8:00-Tips on quitting weed ---------------------------------------------------------------------------------------------- Thank you so much for listening! I encourage you to reach out to me and make a real connection! Connect with me: Website: https://www.therealabhinav.com/ Listen to #TRAAE on Spotify, Apple Podcast, and Youtube. Follow #AskAbhinav on Instagram, LinkedIn & TikTok YouTube: https://youtu.be/5N5oU4XtXIg Join the "Better Yourself" Discord community: http://realabhinav.com/Discord -------------------------------------------------------------------------------------------------------------------------- Abhinav Jain (@therealabhinav) is a philosophical entertainer, musician, and passionate relationship builder. In 2017 he faced depression, experienced a lot of anxiety and stress. He had spent a lot of time working on bettering himself and wants to help people that suffer from these issues to overcome them. Abhinav is on a mission to help overwhelmed individuals to learn ways to reduce depression, anxiety, and live with "peace and love".…

The Real Abhinav Audio Experience: Beyond The Surface

1
The state of mental health, living with ADHD and everything entrepreneurship ft. Jefferson Rogers 1:02:53

4 years ago1:02:53

1:02:53

This week I got a chance to feature Jefferson Rogers who is an entrepreneur as well as a sales trainer, speaker, and podcast host who helps people go after their dreams. Jefferson Rogers built his $10 Million business from scratch. Moreover he was changed countless lives with his message of overcoming obstacles. We talked all about mental health, ADHD and what the young adults need to remember about entrepreneurship and being patient with yourself. Watch the episode here: https://youtu.be/lD0Wme_DNIA Stay connected with Jefferson Rogers LinkedIn: https://www.linkedin.com/in/jefferson-rogers-1b7903a3/ Instagram: https://www.instagram.com/jeffersonkrogers/ Facebook: https://web.facebook.com/JeffersonkRogers?_rdc=1&_rdr ---------------------------------------------------------------------------------------------- Show Notes 00:00: Introduction to the podcast and Jefferson Rogers 1:15: How Jefferson got to talking about ADHD and mental health on TikTok 5:30: How Jefferson started helping people 9:30: Dealing with ADHD and ways people can better cope with it 14:15: Does a ADHD diagnosis really matter? 19:30: What struggles do people with ADHD deal with? ---------------------------------------------------------------------------------------------- Thank you so much for listening! I encourage you to reach out to me and make a real connection! Connect with me: Website: https://www.therealabhinav.com/ Listen to #TRAAE on Spotify, Apple Podcast, and Youtube. Follow #AskAbhinav on Instagram, LinkedIn & TikTok YouTube: https://youtu.be/lD0Wme_DNIA -------------------------------------------------------------------------------------------------------------------------- Abhinav Jain (@therealabhinav) is a philosophical entertainer, musician, and passionate relationship builder. In 2017 he faced depression, experienced a lot of anxiety and stress. He had spent a lot of time working on bettering himself and wants to help people that suffer from these issues to overcome them. Abhinav is on a mission to help overwhelmed individuals to learn ways to reduce depression, anxiety, and live with "peace and love".…

The Real Abhinav Audio Experience: Beyond The Surface

1
All things HiHo, social media and navigating life as a serial entrepreneur | Ft Gregg Spiridellis 39:23

4 years ago39:23

39:23

This week I got a chance to speak to Gregg Spiridellis the CEO of HiHo. Gregg is a massively talented entrepreneur, founder and storyteller. He started his career at Goldman Sachs as an analyst and eventually changed the trajectory of his career to focus on tech, art, and entertainment. He is also the co-creator, former CEO, writer and producer of Netflix’s StoryBots and co-founder and former CEO of JibJab, which was founded in 1999. Today, Gregg is creating the Internet’s next best thing: HiHo. HiHo is a platform that allows people to meet new people,engage in conversations and offers a great level of organisation around various topics. In this episode, Gregg and I talk about the new app Hiho, what the future of tech holds and how he manages stress and anxiety with all the success and responsibilities he has. Stay connected with Gregg Spiridellis LinkedIn: https://www.linkedin.com/in/greggspiridellis/ Instagram: https://www.instagram.com/g.spiridellis/ Twitter: https://twitter.com/3gs?lang=en ---------------------------------------------------------------------------------------------- Show Notes 00:00: Introduction 02:30: An introduction to HiHo and what the platform is about 04:45: Where did the idea of HiHo come from? 10:15: The power of video content on social media platforms 11:15: Gregg talks about Gary Vee investing in the HiHo platform 12:45: How you can grow your audience oh HiHo and other social media platforms 23:15: Gregg talks about what keeps him grounded 27:00: The power of journaling to work on inner feelings 32:00: How to keep your energy consistent ---------------------------------------------------------------------------------------------- Thank you so much for listening! I encourage you to reach out to me and make a real connection! Connect with me: Website: realAbhinav.com/podcast Listen to #TRAAE on Spotify, Apple Podcast, and Youtube. Follow #AskAbhinav on Instagram, LinkedIn & TikTok YouTube: https://youtu.be/MANyv3FMDNY Join our community on Discord: realAbhinav.com/discord -------------------------------------------------------------------------------------------------------------------------- Abhinav Jain (@therealabhinav) is a philosophical entertainer, musician, and passionate relationship builder. In 2017 he faced depression, experienced a lot of anxiety and stress. He had spent a lot of time working on bettering himself and wants to help people that suffer from these issues to overcome them. Abhinav is on a mission to help overwhelmed individuals to learn ways to reduce depression, anxiety, and live with "peace and love".…

The Real Abhinav Audio Experience: Beyond The Surface

1
How to live happy and healthy featuring 86yo Bob Snider 1:19:10

4 years ago1:19:10

1:19:10

My guest today is Bob Snyder who is 86years old. Bob is coincidentally my neighbor and he has had an absolutely healthy life. He can still do more press ups than so many of us. Fun fact: Bob has never gotten drunk a day in his life. Interesting right? In this episode we talk all about his life and what it takes to stay “forever young”. I think this particular episode is special because it reminds many of us to stay grounded. ------------------------------------------------------------------------------------------------------------------------ SHOW NOTES 00:00: Introduction to the podcast and a little about Bob 04:35: Bob talks about his healthy lifestyle and what he does to stay fit 13:00: Bob talks about his daily workout routine 16:00: Abhinav and Bob talk about why it’s important to surround yourself with likeminded people. 19:25: If you are not taking care of your physical health, your mental health is at risk too 24:00: Bob talks about his career as a young adult 34:00: Bob talks about working from home 40:00: Bob and Abhinav talk about comparison and why it’s ne negatively affects people 50:15: Why being curious and always wanting to learn goes a long way 60:00: Rapid fire questions with Bob -------------------------------------------------------------------------------------------------------------------------- Thank you so much for listening! I encourage you to reach out to me and make a real connection! Connect with me: Website: https://www.therealabhinav.com/podcast Listen to #TRAAE on Spotify, Apple Podcast, and Youtube. Follow #AskAbhinav on Instagram, LinkedIn & TikTok Watch the full video on YouTube: https://youtu.be/P3UnyYC2GeY -------------------------------------------------------------------------------------------------------------------------- Abhinav Jain (@therealabhinav) is a philosophical entertainer, musician, and passionate relationship builder. In 2017 he faced depression, experienced a lot of anxiety and stress. He had spent a lot of time working on bettering himself and wants to help people that suffer from these issues to overcome them. Abhinav is on a mission to help overwhelmed individuals to learn ways to reduce depression, anxiety, and live with "peace and love".…

The Real Abhinav Audio Experience: Beyond The Surface

1
How to build a thriving business and trust your intuition | Ft. Palmys Founder, Dillon Berkabile 1:24:35

4 years ago1:24:35

1:24:35

This week I got a chance to speak to Dillon Berkabile, the Founder of Cafe Palmys. Dillon is also a partner in several other restaurants and a serial entrepreneur. Earlier this year, Berkabile signed a 10 year lease on the 1,396 square-foot standalone former-home with 2,100 square feet of patio space on the corner of Cass & Felspar a couple blocks from the ocean in Pacific Beach and he has built a beautiful space for Cafe Palmys in San Diego. In this episode we explored a lot of interesting topics including what it takes to build a business and how to follow your gut. Stay connected with Dillon Berkabile Instagram: @palmys ---------------------------------------------------------------------------------------------- Show Notes 00:00: Introduction 03:00: The power of following your Dillon intuition 09:00: Dillion on starting his first business at 19yrs 14:00: Dillion on what it takes to have a successful business 15:35: All about Palmys’ new spot in San Diego 22:00: Dillion on substance abuse and how to navigate 24:00: The art of meditation and how it has impacted Dillion and Abhinav 36:00: Finding mentorship and creating opportunities in San Diego 45:00: How to navigate customers and work at Palmys 50:00: Are you living in the moment? 60:00: How to help people who are depressed and anxious Thank you so much for listening! I encourage you to reach out to me and make a real connection! Connect with me: Website: https://www.therealabhinav.com/ Listen to #TRAAE on Spotify, Apple Podcast, and Youtube. Follow #AskAbhinav on Instagram, LinkedIn & TikTok Watch the full video on YouTube: https://youtu.be/kLDb5-tUaSM -------------------------------------------------------------------------------------------------------------------------- Abhinav Jain (@therealabhinav) is a philosophical entertainer, musician, and passionate relationship builder. In 2017 he faced depression, experienced a lot of anxiety and stress. He had spent a lot of time working on bettering himself and wants to help people that suffer from these issues to overcome them. Abhinav is on a mission to help overwhelmed individuals to learn ways to reduce depression, anxiety, and live with "peace and love".…

The Real Abhinav Audio Experience: Beyond The Surface

1
Trusting the process, gratitude and the importance of slowing down Ft. Billy Garton Jr 1:24:24

4 years ago1:24:24

1:24:24

My guest today is Billy Garton Jr who was running a successful Social Media Agency at the beginning of this year. His personal, professional, and business life seemed to be going well until the day he started losing clients due to COVID restrictions, and he had to file for unemployment. Filled with anxiety and fear, Billy was pushed to take an inventory of his emotions and feelings, to figure out his true passion and life’s purpose. He overcame this tough time and built an amazing personal brand that has brought more income than he could ever imagine. Stay connected with Billy Garton Jr. Tiktok: @BillyGartonJr Instagram: @BillyGartonJr LinkedIn: @BillyGartonJr Twitter: @BillyGartonJr YouTube: @BillyGartonJr. -------------------------------------------------------------------------------------------------------------------------- Show notes 00:00: Introduction to the episode with Abhinav and Billy Garton 07:00: Abhinav’s experience in Mexico 14:00: Following your dreams and going against the status quo 15:30: Never step away from a game you started 18:00: Billy on being your greatest critic 29:00: Billy and Abhinav on trusting the process 31:00: Your point of view matters the most 38:55: Billy on why giving people real value is important 52:00: Everything that can be seen as a negative can be turned into positive. -------------------------------------------------------------------------------------------------------------------------- Thank you so much for listening! I encourage you to reach out to me and make a real connection! Connect with me: Website: https://www.therealabhinav.com/ Listen to #TRAAE on Spotify, Apple Podcast, and Youtube. Follow #AskAbhinav on Instagram, LinkedIn & TikTok YouTube: https://youtu.be/LL3_iWvJG78 -------------------------------------------------------------------------------------------------------------------------- Abhinav Jain (@therealabhinav) is a philosophical entertainer, musician, and passionate relationship builder. In 2017 he faced depression, experienced a lot of anxiety and stress. He had spent a lot of time working on bettering himself and wants to help people that suffer from these issues to overcome them. Abhinav is on a mission to help overwhelmed individuals to learn ways to reduce depression, anxiety, and live with "peace and love".…

The Real Abhinav Audio Experience: Beyond The Surface

1
How can we truly be at peace with ourselves? Ft. Tri Dao the TikTok Roaming Monk 1:14:40

4 years ago1:14:40

1:14:40

My guest today is Tri Dao a 34 year old Theravada Buddhist Monk. He has been an independent monk for 6years and he resides in St. Petersburg. Before he became a monk, Tri was a a legal and medical interpreter serving in all areas of law and medicine for the Vietnamese population. Currently, Tri Dao is considered a Tik Tok 911 Monk who blew up during the onset of the Covid-19 pandemic. His main goal now is to reach the young people and help them explore Buddhism in an effort to increase their resilience and mental health. You can also follow him on: Facebook: http://facebook.com/1tridao/ YouTube: https://youtube.com/c/VenerableTriDao TikTok: @venerable_tri_dao -------------------------------------------------------------------------------------------------------------------------- Show notes 00:00: Introduction to the episode with Abhinav and Tri Dao 5:00: Tri Dao talks about how his journey as a monk and in Buddhism 7:00: Tri Dao on the youth and their relationship with drugs and substance abuse 10:38: Tri Dao talks about life as a camera, we absorb what we see around us 20:20: Tri Dao on what does it actually mean to be at peace 30:00: What do you do when those around you are in so much pain and misery? 42:00: Tri Dao enlightens us more about what meditation is and the role it plays in calming our minds. 45:00: What happens at the end of life? Tri Dao elaborates on accumulated despair and his experiences with people who are at their last stages of life -------------------------------------------------------------------------------------------------------------------------- Thank you so much for listening! I encourage you to reach out to me and make a real connection! Connect with me: Website: https://www.therealabhinav.com/ Listen to #TRAAE on Spotify, Apple Podcast, and Youtube. Follow #AskAbhinav on Instagram, LinkedIn & TikTok YouTube: https://www.youtube.com/user/Ajdrmr/ -------------------------------------------------------------------------------------------------------------------------- Abhinav Jain (@therealabhinav) is a philosophical entertainer, musician, and passionate relationship builder. In 2017 he faced depression, experienced a lot of anxiety and stress. He had spent a lot of time working on bettering himself and wants to help people that suffer from these issues to overcome them. Abhinav is on a mission to help overwhelmed individuals to learn ways to reduce depression, anxiety, and live with "peace and love".…

The Real Abhinav Audio Experience: Beyond The Surface

1
What happens when the game of life isn't set up for you to succeed? | JD The Author 50:27

4 years ago50:27

50:27

My guest today is Justin Reeves also known as JD the author who grew up in New York City later moved to Columbia at the age of 11. He was a crack baby and was born into foster care. Justin has spent his whole life on the streets and has been in and out of jail since he was 11 years old. While in juvenile detention, he developed his passion for writing. He currently lives in New York City taking care of his three children, and fighting his way out of the streets and through many battles to become the best motivational speaker in the world and best selling author. You can also follow him on: FB:Justin Reeves( JD the author) FB author page: Justin the author IG: _jdtheauthor Twitter: @JDtheauthor Website www.jdtheauthor.com ==== Thank you so much for listening! I encourage you to reach out to me and make a real connection! Join my growing community of seekers: https://discord.gg/xW4NaF6PEh Connect with me: Website: https://www.therealabhinav.com/ Listen to #TRAAE on Spotify , Apple Podcast, and Youtube. Follow #AskAbhinav on Instagram , LinkedIn & TikTok YouTube: https://youtu.be/lOyIX2jSpzo ==== Sponsors: Want to start a podcast? Reach out to Blossom Media Studio for everything podcasting!…

The Real Abhinav Audio Experience: Beyond The Surface

1
How to be your truest self and find your passion with Peter Kell (@zippi101) 1:10:41

4 years ago1:10:41

1:10:41

Peter Kell has been working in online advertising for over a decade and been making VSLs everyday for the past 4 years. He co-founded and recently exited a skincare brand that grew from $0 - $40,000,000 in revenue in its first 12 months using Video Sales Letter and Direct Response Advertising. Now spends his time traveling the world and writing at PeterKell.com You can learn more about Peter on https://peterkell.com/about. You can also follow him on Instagram: https://www.instagram.com/zippi101/ ==== Thank you so much for listening! I encourage you to reach out to me and make a real connection! Join my growing community of seekers: https://discord.gg/xW4NaF6PEh ==== Connect with me: Website: https://www.therealabhinav.com/ Listen to #TRAAE on Spotify , Apple Podcast, and Youtube. Follow #AskAbhinav on Instagram , LinkedIn & TikTok YouTube: https://youtu.be/I-zvGABfeLM ==== Sponsors: Reach out to Blossom Media Studio for everything podcasting!…

The Real Abhinav Audio Experience: Beyond The Surface

1
Build Business The Right Way With Evan (@VanaderGrowth) 58:41

4 years ago58:41

58:41

Evan is an entrepreneur, inventor, and educator. He helps people start businesses the proper way. For 8 years Evan worked both as a firefighter and a CEO for his businesses. Now he runs them full time and teaches the things he's learned along the way. To learn more about Evan visit Vanader.com sign up for affiliate access https://vanader-growth.mykajabi.com/affiliate_users/sign_up sign in to your affiliate account https://vanader-growth.mykajabi.com/affiliate_users/sign_in Link to business school https://vanader-growth.mykajabi.com/vanader-business-school Link to website vanader.com link to legal docs https://vanader.com/products/ YouTube: https://www.youtube.com/channel/UCBsnrIxRafAMWTujeIsTp1A?sub_confirmation= ? Instagram: https://www.instagram.com/vanadergrowth/ TikTok: https://tiktok.com/@vanader Linkedin: https://www.linkedin.com/in/evan-van-auken/ Twitch: https://www.twitch.tv/vanadergrowth Twitter: https://twitter.com/intent/user?screen_name=vanadergrowth Facebook: https://www.facebook.com/vanadergrowth Pinterest: https://www.pinterest.ca/vanadergrowth/ Discord: https://discord.gg/b4HctAQqhz email: vanadergrowth@gmail.com Thank you so much for listening! I encourage you to reach out to me and make a real connection! Join my growing community of seekers: https://discord.gg/xW4NaF6PEh Connect with me: Website: https://www.therealabhinav.com/ Listen to #TRAAE on Spotify , Apple Podcast, and Youtube. Follow #AskAbhinav on Instagram , LinkedIn & TikTok Sponsors: Want to start a podcast? Reach out to Blossom Media Studio for everything podcasting!…

The Real Abhinav Audio Experience: Beyond The Surface

1
How to live with ADHD with Tiktok guest @ADHDEverything (Tyler) 1:02:53

4 years ago1:02:53

1:02:53

How to live with ADHD with Tiktok guest @ADHDEverything (Tyler) Thank you so much for listening! I encourage you to reach out to me and make a real connection! Join my growing community of seekers: https://discord.gg/xW4NaF6PEh ==== Connect with me: Website: https://www.therealabhinav.com/ Listen to #TRAAE on Spotify , Apple Podcast, and Youtube. Follow #AskAbhinav on Instagram , LinkedIn & TikTok ==== Sponsors: Want to start a podcast? Reach out to Blossom Media Studio for everything podcasting!…

The Real Abhinav Audio Experience: Beyond The Surface

1
Your Addiction Is Your Superpower with Dr. Frank 1:05:45

4 years ago1:05:45

1:05:45

Addiction Mindset is a great gift with Dr. Frank ==== Thank you so much for listening! I encourage you to reach out to me and make a real connection! Join my growing community of seekers: https://discord.gg/xW4NaF6PEh ==== Connect with me: Website: https://www.therealabhinav.com/ Listen to #TRAAE on Spotify , Apple Podcast, and Youtube. Follow #AskAbhinav on Instagram , LinkedIn & TikTok ==== Sponsors: Want to start a podcast? Reach out to Blossom Media Studio for everything podcasting!…

The Real Abhinav Audio Experience: Beyond The Surface

1
Depression & Mental Health Live Q&A With Abhinav Jain 52:52

4 years ago52:52

52:52

Depression & Mental Health Live Q&A With Abhinav Jain Today’s episode brings you excerpts from Abhinav’s conversation with young adults ranging from pre-teens to early twenties struggling with some form of mental health issue and even with some forms of substance abuse. They talk about mental health , depression , anxiety, and ways to get better . 3:51 - What do you do every day to stay happy? A question to ask every day. 6:27 – Meditation as a tool & why you should keep trying until you find the one that works for you. 8:12 – Abhinav is curious to know what makes them feel nothing is working for them. 14:12 – Abhinav talks about original thoughts. 16:30 - If you don’t have a calling, roll the dice and pick something. You can always change. 17:45 – Abhinav talks about Weed & Awareness. 18:28 - Faith – Trusting in the unknown. 21:12 - You are this world & this world is you. 23:16 - Ask what is essential? 27:07 - I am 100% responsible for myself. 27:31 – Mental Diarrhea 29:02 – Enjoying the moment and dealing with future 36:36 – Managing a moment at a time 41:34 – Practice breathing techniques ==== Thank you so much for listening! I encourage you to reach out to me and make a real connection! Join my growing community of seekers: https://discord.gg/xW4NaF6PEh ==== Connect with me: Website: https://www.therealabhinav.com/ Listen to #TRAAE on Spotify , Apple Podcast, and Youtube. Follow #AskAbhinav on Instagram , LinkedIn & TikTok ==== Sponsors: Want to start a podcast? Reach out to Blossom Media Studio for everything podcasting!…

The Real Abhinav Audio Experience: Beyond The Surface

1
Better Yourself With Laughter With TikTok Impressionist Ami Kozak @AJ Comedy 1:04:07

4 years ago1:04:07

1:04:07

About The Guest Ami Kozak is a musician ( Distant Cousins ) & comedian (AJ Comedy) . He shares his experience from his music career and his newly found path as an impressionist on Tik Tok. In this episode we discussed: Content Creation Struggles Becoming famous on Tiktok How to overcome mental health stigma How to create a routine and work-life balance for creative people Show notes: 02:35 Ami’s story behind how he got to where he is. He talks about how he started and navigated through his music career and how comedy became a part of him. 12:17 – AJ talks about how he dealt with self-judgment when he went to do something new out of his comfort zone. 15:04 – How Ami learned to be ok with the way things turn out. 19:42 – How to deal with self-esteem/insecurities when you create content to the community 27:18 - AJ talks about being less anxious and getting balanced in the process of creating 40:41 – AJ on keeping the real sense without being overwhelmed by all the things that needs to be done 48:12 - AJ talks about impersonating different characters 56:13 - AJ on his next endeavors in music and comedy after Covid-19. Keep up with Ami Kozak on Tiktok , Instagram , Youtube Thank you so much for listening! I encourage you to reach out to me and make a real connection! Join my growing community of seekers: https://discord.gg/xW4NaF6PEh ===== Connect with me: Website: https://www.therealabhinav.com/ Listen to #TRAAE on Spotify , Apple Podcast, and Youtube. Follow #AskAbhinav on Instagram , LinkedIn & TikTok ==== Sponsors: Reach out to Blossom Media Studio for everything podcasting!…

The Real Abhinav Audio Experience: Beyond The Surface

1
#TBT: Story Behind Local.H2O in Pacific Beach, CA with Keep up with Anthony Lauria & Ashley Paradise 2:40:32

4 years ago2:40:32