Episode 4: Love Notes to Future Postpartum Us, Pt. 2: Let's Get Physical and Emerging from the Tunnel
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In this episode, we dive into some of the most tender and transformative aspects of postpartum life. We'll talk about navigating physical intimacy and sex after childbirth, and the emotional and mental shifts that come with it. We'll also address postpartum mental health, focusing on how to manage intrusive thoughts and prioritize self-care. For those of us trying to reclaim a sense of style on a budget, we'll discuss tips for dressing in ways that make us feel confident and comfortable in our postpartum bodies. Plus, we'll explore the importance of nourishment during this season and how to embrace a more balanced partnership with our spouses as our babies grow into toddlers. Join us for real, relatable insights on these deeply personal topics.
Links & Discount Codes:
Kindred Bravely: THEREALMOMHUB15
Host & Show Info
Hosted by: Cally & Emily O’Leary
About the Hosts: We’re real moms and real sisters. We may look and sound alike, but our motherhood journeys are uniquely ours. We all do Motherhood differently, and thank goodness for that. Let’s learn and grow together.
Podcast Website: https://therealmomhub.com/
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36 episodes