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Episode 4: Love Notes to Future Postpartum Us, Pt. 2: Let's Get Physical and Emerging from the Tunnel

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Content provided by Cally and Emily O'Leary and Emily O'Leary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cally and Emily O'Leary and Emily O'Leary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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In this episode, we dive into some of the most tender and transformative aspects of postpartum life. We'll talk about navigating physical intimacy and sex after childbirth, and the emotional and mental shifts that come with it. We'll also address postpartum mental health, focusing on how to manage intrusive thoughts and prioritize self-care. For those of us trying to reclaim a sense of style on a budget, we'll discuss tips for dressing in ways that make us feel confident and comfortable in our postpartum bodies. Plus, we'll explore the importance of nourishment during this season and how to embrace a more balanced partnership with our spouses as our babies grow into toddlers. Join us for real, relatable insights on these deeply personal topics.

Links & Discount Codes:

Kindred Bravely: THEREALMOMHUB15

Host & Show Info

Hosted by: Cally & Emily O’Leary

About the Hosts: We’re real moms and real sisters. We may look and sound alike, but our motherhood journeys are uniquely ours. We all do Motherhood differently, and thank goodness for that. Let’s learn and grow together.

Podcast Website: https://therealmomhub.com/

Like what you hear? Let us know!

  • Rate & Review on Apple Podcasts & SpotifyHelp others discover the show!
  • Join the Conversation – Join us on social (Instagram, Facebook, TikTok), or send us a message at [email protected] to let us know what you'd like to hear more of.
  • Share this episode – If you enjoyed it, share with a friend, tag us on social media and let us know your favorite takeaway.
  continue reading

36 episodes

Artwork
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Manage episode 446333093 series 3601555
Content provided by Cally and Emily O'Leary and Emily O'Leary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cally and Emily O'Leary and Emily O'Leary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

In this episode, we dive into some of the most tender and transformative aspects of postpartum life. We'll talk about navigating physical intimacy and sex after childbirth, and the emotional and mental shifts that come with it. We'll also address postpartum mental health, focusing on how to manage intrusive thoughts and prioritize self-care. For those of us trying to reclaim a sense of style on a budget, we'll discuss tips for dressing in ways that make us feel confident and comfortable in our postpartum bodies. Plus, we'll explore the importance of nourishment during this season and how to embrace a more balanced partnership with our spouses as our babies grow into toddlers. Join us for real, relatable insights on these deeply personal topics.

Links & Discount Codes:

Kindred Bravely: THEREALMOMHUB15

Host & Show Info

Hosted by: Cally & Emily O’Leary

About the Hosts: We’re real moms and real sisters. We may look and sound alike, but our motherhood journeys are uniquely ours. We all do Motherhood differently, and thank goodness for that. Let’s learn and grow together.

Podcast Website: https://therealmomhub.com/

Like what you hear? Let us know!

  • Rate & Review on Apple Podcasts & SpotifyHelp others discover the show!
  • Join the Conversation – Join us on social (Instagram, Facebook, TikTok), or send us a message at [email protected] to let us know what you'd like to hear more of.
  • Share this episode – If you enjoyed it, share with a friend, tag us on social media and let us know your favorite takeaway.
  continue reading

36 episodes

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