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EP 37: The Art of Integration: Kristin Miller on Balancing Career, Life, and Personal Growth
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🎙️ Podcast Episode Highlights with Kristin Miller
- Navigating Mid-Career Crossroads: Kristin shares how her journey through theater, sales, and sports management led to burnout, and ultimately, a career pivot into coaching.
- From Burnout to Breakthrough: After a decade with the Milwaukee Brewers and experiencing anxiety attacks, Kristin realized she had never paused to ask: "Is this what I really want?" That moment sparked a transformation.
- Coaching Through Language & Reflection: Kristin explains how writing exercises and examining thought patterns help clients uncover limiting beliefs and find clarity, without needing someone to hand them the answers.
- Beyond Work-Life Balance: The conversation redefines “balance” as integration, with Kristin offering a more realistic and compassionate framework for managing energy during different seasons of life and career.
Kristin's LinkedIn: https://www.linkedin.com/in/kristinmiller79/
Kristin's Website: https://www.snhacademy.com/
David's LinkedIn: https://www.linkedin.com/in/david-young-mba-indy/
David's Website: https://davidjyoung.me/
Chapters
1. Introduction to Kristen Miller (00:00:00)
2. Authentic Energy in LinkedIn Content (00:06:11)
3. Career Coaching vs Consulting (00:12:32)
4. From Theater to Sports: Kristen's Career Journey (00:19:17)
5. Work-Life Integration vs Balance (00:37:44)
6. Examining Thought Patterns and Writing (00:44:34)
7. Sports Fandom and Life Lessons (00:52:55)
8. Tattoos, Self-Expression, and Professional Identity (01:01:08)
42 episodes
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