From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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continue reading
Content provided by Julie Holly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Holly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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#104 When the Role You're Playing Becomes the Reason You're Drained
Manage episode 501606983 series 2771558
Content provided by Julie Holly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Holly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
It’s not just burnout. It’s role fatigue — and your nervous system knows it. If you feel like you’re unraveling in a role you’ve outgrown, this episode is your relief and recalibration.
You’re not exhausted because you’re weak.
You’re exhausted because the role you’re playing no longer matches the truth of who you’ve become.
In today’s episode of The Recalibration, we name a form of burnout high-capacity humans rarely recognize: role fatigue.
This isn’t about workload. It’s about identity-level misalignment.
From Julie’s personal story to client patterns and the wise pivot of Jim Collins, we explore the emotional and physiological toll of performing a version of yourself that’s expired.
You’ll learn:
- Why high performers override nervous system signals
- How fatigue shows up when you're out of sync with your role
- The key difference between burnout and misalignment
- Why identity-rooted action is essential (not optional)
Micro Recalibration:
What role are you performing that no longer fits who you are becoming?
Leader Recalibration:
If you lead a team, a project, or a household—this is for you.
Leadership isn’t about title; it’s about responsibility and influence. Bring this question into your team culture. Let it guide 1:1s, retreats, and personal development conversations. Invite honest reflection about alignment — and give permission to evolve.
This is your cue to stop performing and start becoming.
Realignment starts now.
If this episode gave you language you’ve been missing, please rate and review the show so more high-capacity humans can find it.
Explore Identity-Level Recalibration
→ Follow Julie Holly on LinkedIn for more recalibration insights
→ Schedule a conversation with Julie to see if The Recalibration is a fit for you
→ Download the Misalignment Audit
→ Subscribe to the weekly newsletter
→ Join the waitlist for the next Recalibration cohort
This isn’t therapy. This isn’t coaching. This is identity recalibration — and it changes everything.
684 episodes
Share
Manage episode 501606983 series 2771558
Content provided by Julie Holly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Holly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
It’s not just burnout. It’s role fatigue — and your nervous system knows it. If you feel like you’re unraveling in a role you’ve outgrown, this episode is your relief and recalibration.
You’re not exhausted because you’re weak.
You’re exhausted because the role you’re playing no longer matches the truth of who you’ve become.
In today’s episode of The Recalibration, we name a form of burnout high-capacity humans rarely recognize: role fatigue.
This isn’t about workload. It’s about identity-level misalignment.
From Julie’s personal story to client patterns and the wise pivot of Jim Collins, we explore the emotional and physiological toll of performing a version of yourself that’s expired.
You’ll learn:
- Why high performers override nervous system signals
- How fatigue shows up when you're out of sync with your role
- The key difference between burnout and misalignment
- Why identity-rooted action is essential (not optional)
Micro Recalibration:
What role are you performing that no longer fits who you are becoming?
Leader Recalibration:
If you lead a team, a project, or a household—this is for you.
Leadership isn’t about title; it’s about responsibility and influence. Bring this question into your team culture. Let it guide 1:1s, retreats, and personal development conversations. Invite honest reflection about alignment — and give permission to evolve.
This is your cue to stop performing and start becoming.
Realignment starts now.
If this episode gave you language you’ve been missing, please rate and review the show so more high-capacity humans can find it.
Explore Identity-Level Recalibration
→ Follow Julie Holly on LinkedIn for more recalibration insights
→ Schedule a conversation with Julie to see if The Recalibration is a fit for you
→ Download the Misalignment Audit
→ Subscribe to the weekly newsletter
→ Join the waitlist for the next Recalibration cohort
This isn’t therapy. This isn’t coaching. This is identity recalibration — and it changes everything.
684 episodes
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Similar to The Recalibration
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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continue reading
The Knowledge at Wharton Network Acast feed serves as a curated showcase highlighting the best content from our podcast collection. Each week, we feature one standout episode from each show in the Wharton Podcast Network, giving listeners a comprehensive sample of our diverse business and academic content. This rotating selection allows audiences to discover new shows within our network while experiencing the depth and variety of Wharton's thought leadership across different topics and forma ...
…
continue reading
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