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Mental Health Awareness - High Functioning but Hurting
Manage episode 481948429 series 3653427
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Just because you’re keeping it together on the outside doesn’t mean you’re okay on the inside. In this honest and eye-opening episode of The Recovery Couch, Brandon Couch explores the hidden struggles of those who appear strong, successful, and composed—yet silently battle anxiety, depression, and burnout. He unpacks the pressure to perform, the fear of vulnerability, and the cost of pretending everything is fine. If you've ever felt like you're drowning behind a smile, this episode reminds you: you’re not alone, and it’s okay to ask for help.
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