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101: Addicted To Food, Then Growth

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Manage episode 364703883 series 2798475
Content provided by The Recovery Pod - Self-Help Podcast with Ana & Steven and The Recovery Pod - Self-Help Podcast with Ana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Recovery Pod - Self-Help Podcast with Ana & Steven and The Recovery Pod - Self-Help Podcast with Ana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode we talk about the difficult relationships we have with food, and ways that we learn to change these behaviors. We offer some suggestions that we’ve found helpful in our journeys and then discuss ways in which this growth mindset can help with other aspects of behavioral addiction. Come join us for episode 101!
  continue reading

125 episodes

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101: Addicted To Food, Then Growth

The Recovery Pod

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Manage episode 364703883 series 2798475
Content provided by The Recovery Pod - Self-Help Podcast with Ana & Steven and The Recovery Pod - Self-Help Podcast with Ana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Recovery Pod - Self-Help Podcast with Ana & Steven and The Recovery Pod - Self-Help Podcast with Ana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode we talk about the difficult relationships we have with food, and ways that we learn to change these behaviors. We offer some suggestions that we’ve found helpful in our journeys and then discuss ways in which this growth mindset can help with other aspects of behavioral addiction. Come join us for episode 101!
  continue reading

125 episodes

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