114: Conversations With Our Inner Selves

The Recovery Pod

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Lost Cultures: Living Legacies

1
Bermuda: The Crossroads of the Atlantic 51:57

24 days ago51:57

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51:57

On the Season 2 debut of Lost Cultures: Living Legacies , we travel to Bermuda, an Atlantic island whose history spans centuries and continents. Once uninhabited, Bermuda became a vital stop in transatlantic trade, a maritime stronghold, and a cultural crossroads shaped by African, European, Caribbean, and Native American influences. Guests Dr. Kristy Warren and Dr. Edward Harris trace its transformation from an uninhabited island to a strategic outpost shaped by shipwrecks, colonization, the transatlantic slave trade, and the rise and fall of empires. Plus, former Director of Tourism Gary Phillips shares the story of the Gombey tradition, a vibrant performance art rooted in resistance, migration, and cultural fusion. Together, they reveal how Bermuda’s layered past continues to shape its people, culture, and identity today. You can also find us online at ⁠travelandleisure.com/lostcultures Learn more about your ad choices. Visit podcastchoices.com/adchoices…

about a year ago 42:57

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We got this game Conversations With Your Inner Self off the TikTok shop and played together. This game is designed to ask questions that evoke a deep response that points you towards your shadow work. We took turns answering some questions that took us through concepts like our inner-child, thoughts of envy, what makes us defensive and how we cope with anger. I highly recommend this game to play either alone or with your partner (the game states it is best played alone.) If you enjoy today’s episode and want us to play again let us know! Join our community by following us on Facebook and Instagram, join the Facebook Group or email us at therecoverypod@gmail.com we love hearing from our listeners!!

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