))
TRB EPI 17: Living Well + With Grace featuring Beverly K. Johnson, Certified Personal Trainer, Nutrition and Transformation Coach
Manage episode 354623105 series 3374449
Content provided by Erica Savage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Savage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today's Season 3 Reframed Brain episode shares why wellness is personal and a priority with guest Beverly K. Johnson, Certified Personal Trainer, Nutrition and Transformation Coach.
Join our 28 days to Create Your Culture of Wellness and receive 5 Best Brain Health Tips and a TRB playlist: www.TheReframedBrain.com
Please subscribe and like The Reframed Brain Podcast YouTube channel today!
Beverly is the founder of The EPIC Academy and Genesys Fitness. After being a Zumba instructor for years, Beverly knew her influence included more than helping “forgotten women” lose weight. She has grown her coaching practice into serving men and women who need a makeover from the inside out.
Beverly is a member of the International Sports Sciences Association. Having been featured in dozens of national and international magazines, Beverly has been recognized by SwagHer Magazine, Meta, Delta Sigma Theta Sorority Inc., National Coalition of 100 Black Women, Black Speakers Network.
Previously, she was a military officer in the Army. Beverly is a proud graduate from Alabama A&M University. She currently lives in Alabama with her dog diva, Zoe.
You can connect with Beverly here:
If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.
Call or Text 988
National Suicide Prevention Lifeline 24/7 1–800–273–8255
National Institute of Mental Health
Text HOME to 741741 to connect with a Crisis Counselor 24/7
National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...
Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.
29 episodes
Share
