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Parenting 101 with Marcia Ferstenfeld, M.A., CIRT, C.I.
Manage episode 461567890 series 3599896
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Join us for an enlightening conversation as we kick off the second season of the Relationship Blueprint with a fantastic guest, a seasoned clinician and co-creator of the "Connected Parents and Thriving Kids" course. Together, we unravel the profound influence of childhood experiences on our adult lives and relationships, and the promise of understanding our past to forge healthier futures. We dive into the concept of "upriver prevention," an inspiring metaphor that highlights the critical importance of addressing childhood needs early on, setting the foundation for a conscious and intentional adulthood.
Our discussion navigates the intricate dance of managing impulses and reactivity within relationships, especially with intimate partners and children. We explore the role of mindfulness, mirroring, and attunement in fostering self-regulation and connecting with children's needs effectively. The conversation shifts to resilience in child development, where we present a balanced view on supporting versus challenging children, even touching on the controversial aspects of sleep training. Through our dialogue, we emphasize nurturing independence and self-esteem, encouraging parents to allow their children to face challenges, reinforcing their capabilities and fostering a sense of accomplishment.
Finally, we delve into the emotional complexities of parenting, focusing on emotional regulation and the importance of creating a safe environment for children. We share insights on maintaining calm and the necessity of repair and open communication, breaking the cycle of fear and shame often rooted in childhood. The overarching theme is creating a nurturing space where children can thrive, with parents acting as guides rather than problem-solvers. As we launch into this new season, we express our gratitude for the community and excitement for the transformative conversations ahead. Join us on this journey to unlock the power of connection and build healthier relationships.
Thank you for joining me today on the Relationship Blueprint. Remember, don't let life happen to you. You can be the architect of your relationships. So join me next time on the Relationship Blueprint; Unlock Your Power of Connection.
Contact Colleen at [email protected] for questions or to be a guest on the show!
Chapters
1. Parenting 101 with Marcia Ferstenfeld, M.A., CIRT, C.I. (00:00:00)
2. Navigating Childhood Trauma in Relationships (00:00:07)
3. Navigating Parenting Challenges and Resilience (00:14:45)
4. Encouraging Independence and Self-Esteem (00:27:57)
5. Creating Love Through Parenting Limits (00:42:26)
6. Rejuvenating Start to Relationship Blueprint (00:58:07)
20 episodes
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