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Breath: The Pathway to Presence
Manage episode 488525933 series 3665976
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In this episode Louise invites you to explore the profound power of your breath — not just as a biological function, but as a vehicle, a carrier of life force energy.
Louise provides an alternative perspective to the everyday mechanism of breathing that most of us take for granted, highlighting its cycles and rhythmic patterns. She helps you experience your breath as a living bridge connecting you to the very source of your being, along a pathway towards Presence.
The relaxation focuses on your breath, offering a guided conscious breathing session called "circle of flowing breath"; deep conscious breathing - a homecoming to the rhythm of life itself.
All yoga begins with the breath. Make your breath your closest friend, and let it guide you along the path of healing & Oneness. Practice this session regularly and let Louise know the difference it makes in your life.
Chapters
1. Breath: The Pathway to Presence (00:00:00)
2. Start of Relaxation Session (00:05:49)
4 episodes
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