Head or Heart? Why I'm Choosing Heart
Manage episode 483104437 series 3665976
Episode 2 explores the mysterious heart space, a vast spiritual place of neutrality and Oneness, where your truth and power resides.
Louise shares some of the questions and answers she deals with as a Kundalini Yoga teacher, addressing the rational mind responses to the idea of leading with the heart.
She then takes you into a guided relaxation where you surrender into the stillness of the heart space and reflect upon its majesty.
Chapters
1. Head or Heart? Why I'm Choosing Heart (00:00:00)
2. Start of Relaxation Session (00:06:20)
4 episodes