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Content provided by Diana Swillinger and Renew Your Mind Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diana Swillinger and Renew Your Mind Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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When You’re Tired of Working on Yourself
Manage episode 482772146 series 2679381
Content provided by Diana Swillinger and Renew Your Mind Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diana Swillinger and Renew Your Mind Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Sometimes working on yourself gets exhausting. You’ve been doing the work—learning new things, shifting your mindset, setting boundaries—and it can start to feel like too much. In this episode, we talk about what to do when personal growth wears you out. You’ll learn how to take a break without losing momentum, how to recognize when rest is part of the process, and how to stay steady without burning out. It’s okay to slow down—you’re still growing.
Renew Your Mind Institute Life Coach Certification: https://www.dianaswillinger.com/rym-institute/
267 episodes
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Manage episode 482772146 series 2679381
Content provided by Diana Swillinger and Renew Your Mind Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diana Swillinger and Renew Your Mind Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Sometimes working on yourself gets exhausting. You’ve been doing the work—learning new things, shifting your mindset, setting boundaries—and it can start to feel like too much. In this episode, we talk about what to do when personal growth wears you out. You’ll learn how to take a break without losing momentum, how to recognize when rest is part of the process, and how to stay steady without burning out. It’s okay to slow down—you’re still growing.
Renew Your Mind Institute Life Coach Certification: https://www.dianaswillinger.com/rym-institute/
267 episodes
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Similar to The Renew Your Mind Podcast
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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