S1 E2: Trust: The Foundation of High Performance

The Resident Table

In this episode of The Resident Table, our team of elite para-athletes and their coach dive deep into one of the most powerful forces in sport—and in life: trust. From overcoming self-doubt to building belief through failure and shared struggle, this raw, honest conversation explores what it takes to truly trust yourself, your teammates, and the process.

Hear behind-the-scenes stories from the journey to gold in Paris, how vulnerability and psychological safety shaped their team culture, and what it means to support one another in the face of pressure, setbacks, and uncertainty. Whether you're an athlete, coach, or leader in any high-performance space, this episode is a masterclass in cultivating resilience and real, earned confidence.

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