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Content provided by The Resilient Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Resilient Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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How Trauma Lives in Your Body (And How to Free It) - Danielle Bird
Manage episode 501299367 series 3495625
Content provided by The Resilient Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Resilient Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=t_PLwfBXGwY
What if trauma isn't the event that happened to you, but the energy that gets stuck in your body from the lack of processing that event? In this episode, we sit down with trauma specialist Danielle Bird to explore a revolutionary definition of trauma. We dive deep into the concept of "stuckness" and how unprocessed emotions from our past can live in our subconscious mind our body and dictate up to 97% of our present-day actions, beliefs, and relationships.
Connect With Danielle:
Website: https://www.daniellebird.com/
Instagram: thedaniellebird
TikTok: thedaniellebird
Youtube: @thedaniellebird
Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal
Hosted on Acast. See acast.com/privacy for more information.
428 episodes
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Manage episode 501299367 series 3495625
Content provided by The Resilient Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Resilient Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=t_PLwfBXGwY
What if trauma isn't the event that happened to you, but the energy that gets stuck in your body from the lack of processing that event? In this episode, we sit down with trauma specialist Danielle Bird to explore a revolutionary definition of trauma. We dive deep into the concept of "stuckness" and how unprocessed emotions from our past can live in our subconscious mind our body and dictate up to 97% of our present-day actions, beliefs, and relationships.
Connect With Danielle:
Website: https://www.daniellebird.com/
Instagram: thedaniellebird
TikTok: thedaniellebird
Youtube: @thedaniellebird
Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal
Hosted on Acast. See acast.com/privacy for more information.
428 episodes
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Similar to The Resilient Mind
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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