Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Earthing/Grounding And It’s Immense Health Benefits - Step Sinatra
Manage episode 420763565 series 2363879
Content provided by Clint Paddison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clint Paddison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In his publication “Grounding – The universal anti-inflammatory remedy”, Step Sinatra and his research colleagues show the many health benefits grounding (earthing) can have on the immune system, inflammation, and health in general.
Step’s Publication - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10105021/
Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis
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307 episodes
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Manage episode 420763565 series 2363879
Content provided by Clint Paddison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clint Paddison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In his publication “Grounding – The universal anti-inflammatory remedy”, Step Sinatra and his research colleagues show the many health benefits grounding (earthing) can have on the immune system, inflammation, and health in general.
Step’s Publication - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10105021/
Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis
Free RA Reversal Training - https://www.rheumatoidsolutions.com/training
307 episodes
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Similar to The Rheumatoid Solutions Podcast
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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