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You’re Not Sick — You’re Disconnected | Rethinking Health, Food & Modern Life | TRB Ep. 3
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“What if we’re not sick — just out of rhythm with what’s natural?”
In Episode 3 of The Running Bear Podcast, Chris, Cody, Mozart, and Shiva have a grounded, eye-opening conversation about health — not as a product, but as a relationship. They explore how ancient traditions, modern nutrition, and personal experience collide to shape how we eat, live, and feel today.
🎙️ The Running Bear Podcast is more than a podcast — it’s a tribe of seekers blending Eastern wisdom with Western experience to explore healing, purpose, and personal evolution.
This is where stories become medicine.
✨ In This Episode:
– Why we may not be “sick,” just out of sync
– How gut health affects mindset and emotions
– The role of ancestral knowledge in modern wellness
– Rethinking nutrition, fitness, and the “perfect body” narrative
– Tools to reconnect with what your body actually needs
🐻 If you're seeking balance, clarity, or just a new lens on wellness — welcome to the tribe.
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