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126: How Should Running Shoes And Socks Fit And Feel?

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Manage episode 491314498 series 3471649
Content provided by The Running Channel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Running Channel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

*Vote for us (your favourite podcast) in this year’s British Podcast Awards! Just type in "The Running Channel" when you vote. Voting closes on the 8th September. https://www.britishpodcastawards.com/voting*

Ever really thought about how your running shoes and socks should fit and feel? You might be surprised at just how much of a difference it can make to your performance and your comfort on the run.

Whether you're training for a marathon or just getting started, comfort is key. That’s why Andy, Rick, and Sarah are diving into the essentials to help you avoid blisters, aches, and all the things that could slow you down.

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to club.therunningchannel.com

For all enquiries contact [email protected] .

If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.

We're on YouTube too, so check us out there: www.youtube.com/runningchannel .

  continue reading

151 episodes

Artwork
iconShare
 
Manage episode 491314498 series 3471649
Content provided by The Running Channel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Running Channel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

*Vote for us (your favourite podcast) in this year’s British Podcast Awards! Just type in "The Running Channel" when you vote. Voting closes on the 8th September. https://www.britishpodcastawards.com/voting*

Ever really thought about how your running shoes and socks should fit and feel? You might be surprised at just how much of a difference it can make to your performance and your comfort on the run.

Whether you're training for a marathon or just getting started, comfort is key. That’s why Andy, Rick, and Sarah are diving into the essentials to help you avoid blisters, aches, and all the things that could slow you down.

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to club.therunningchannel.com

For all enquiries contact [email protected] .

If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.

We're on YouTube too, so check us out there: www.youtube.com/runningchannel .

  continue reading

151 episodes

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