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1 Month to Go! Boston & London Marathon Prep | TRJ #110
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ββ 1 Month to Go! Boston & London Marathon Prep | TRJ #110
With just one month until the Boston Marathon and London Marathon, we break down our final training updates!
Charlie and Rob share how the last two weeks have gone, discuss treadmill vs. outdoor running, training with Garmin watches, and avoiding overtraining.
Plus, we plan out a potential Manitoba Marathon training build. Tune in for insights, strategies, and last-minute marathon prep!
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π§ Listen on your favorite podcast platform.
CHAPTERS:
[00:00:00 - Intro]
[00:05:00 - How have the last 2 weeks gone for Charlie?]
[00:21:00 - How have the last 2 weeks gone for Rob?]
[00:32:48 - Outside vs treadmill running]
[00:37:28 - Training with Garmins...]
[00:49:06 - Overtraining]
[00:52:01 - How we'd plan out a Manitoba Marathon build]
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β€ Welcome to The Running Journey! ππ
Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.
In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!
So put on your running shoes, hit play, and let's run through life together!
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