Sexual trauma, masculine wounds and religion: A heroine's journey

The Sacred AF Podcast

This one’s personal, raw and real as fuck and it might be better WATCHED than listened to: https://youtu.be/EKoJdqiwxBA

In this episode, I crack myself all the way open (ugly cries and snotty nose) and tell the truth about what it’s actually like to untangle yourself from toxic conditioning — religious, societal, relational — of the patriarchy and reclaim the parts of yourself you were told to hide, especially your sexuality, your power and your voice.

I talk about growing up feeling unsafe and unprotected, and how the absence of strong male figures shaped the hyper-masculine armor I wore for decades. I share stories I’ve never said out loud before — including early sexual traumas, painful memories from adolescence, and the root of the deep masculine energy that made me feel safe… until it didn’t anymore.

This isn’t just about pain — it’s about the power I am reclaiming while going through the pain.
It’s about finding emotional safety inside a relationship (so delicious) and within myself for the first time as a grown woman.
It’s about healing through trust, pleasure, expression and telling the whole damn truth — even if it offends a lotta people.

I talk about the collapse of my marriage, exploring ethical non-monogamy, and navigating desire as a conscious, powerful woman. I unpack how religion taught me to feel shame about my body and my sexuality — and how I'm burning that shame to the ground.

This episode is for any woman who’s ever felt silenced, scared, shamed, or spiritually suffocated.

It’s for the rebels, the seekers, the rule-breakers, and the ones who know their pussy power is a sacred portal to purpose and prosperity.

And yes — some people won’t like it.

I lost followers and it "stung" ... but not really. Because if I'm pretending to be someone just to keep you around, then I can't blame you for leaving when I actually show you who I am. Right?

We all know I’m not here to play nice just to make others comfortable.

I’m here to start a f*cking rebellion.

You comin'?

Support the show

You can find me on Substack and my website for real talk, free trainings & others resources to help you fully embrace your SACRED AS FUCK self. Share this with the women you care about - it's gonna take a village and you're part of mine.
Kristen