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The Most Important Quality to Develop While Grieving…
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In this episode, I explore a surprising yet powerful tool for healing through grief: curiosity. While grief often feels like something we want to escape, getting curious about it can open new pathways for understanding and growth. I discuss how heart-centered curiosity allows us to navigate the toughest questions: Why did this happen? Who am I becoming? What does life look like now?
Join me as I delve into six key reasons why curiosity is essential during grief, the challenges of living with uncertainty and vulnerability, and practical ways to nurture this mindset through meditation, writing, nature walks, and more. Whether you’re just beginning your grief journey or have been on it for some time, this episode invites you to look at your grief with fresh eyes—and maybe even discover a little hope along the way.
Resources
The Framework: The Sacred Journey Through Grief & Back Into Life
Templeton Ideas Podcast: How Deep Curiosity Can Change the World
How to Think Like Leonardo DaVinci
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